12.5 km | 01:36:21 | 07:42/km日期: 2017-04-03 05:54 - 總爬升: 168 m - 卡路里: 675 Cal - 總步數: 13430 - 平均步頻: 139 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 64%
Pace: 06'59" / 07'31" / 07'14" / 07'27" / 07'50" / 07'49" / 08'00" / 07'47" / 07'24" / 07'41" / 07'34" / 07'18" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" | 1001 / 1001 | 151 / 92 |
| 2 | | 07'35" (+00'24") | 1005 / 2007 | 138 / 95 |
| 3 | | 07'28" (+00'17") | 1011 / 3018 | 137 / 96 |
| 4 | | 07'25" (+00'14") | 1002 / 4021 | 142 / 94 |
| 5 | | 08'01" (+00'50") | 1007 / 5028 | 139 / 89 |
| 6 | | 07'51" (+00'40") | 1006 / 6035 | 140 / 90 |
| 7 | | 07'47" (+00'36") | 1002 / 7037 | 141 / 90 |
| 8 | | 08'00" (+00'49") | 1004 / 8042 | 136 / 91 |
| 9 | | 07'36" (+00'25") | 1003 / 9045 | 141 / 93 |
| 10 | | 07'21" (+00'10") | 1001 / 10047 | 143 / 95 |
| 11 | | 07'50" (+00'39") | 1001 / 11048 | 134 / 95 |
| 12 | | 07'31" (+00'20") | 1003 / 12052 | 134 / 99 |
| 13 | | 08'22" (+01'11") | 505 / 12558 | 126 / 94 |
4月累積里程 : 123.60 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'31" | 00:14'30" |
| 3 | 07'14" | 00:21'44" |
| 4 | 07'27" | 00:29'11" |
| 5 | 07'50" | 00:37'01" |
| 6 | 07'49" | 00:44'50" |
| 7 | 08'00" | 00:52'50" |
| 8 | 07'47" | 01:00'37" |
| 9 | 07'24" | 01:08'01" |
| 10 | 07'41" | 01:15'42" |
| 11 | 07'34" | 01:23'16" |
| 12 | 07'18" | 01:30'34" |
| 12.5 | 11'26" | 01:36'21" |
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