10.4 km | 01:10:05 | 06:44/km日期: 2017-04-05 06:12 - 卡路里: 541 Cal - 總步數: 12624 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 82%
Pace: 06'45" / 06'13" / 06'08" / 06'39" / 07'00" / 06'57" / 07'05" / 06'48" / 06'35" / 06'34" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'37") | 1003 / 1003 | 180 / 82 |
| 2 | | 06'12" (+00'06") | 1002 / 2006 | 186 / 86 |
| 3 | | 06'06" | 1005 / 3011 | 188 / 86 |
| 4 | | 06'38" (+00'32") | 1002 / 4013 | 186 / 80 |
| 5 | | 06'59" (+00'53") | 1000 / 5013 | 182 / 78 |
| 6 | | 06'55" (+00'49") | 1003 / 6017 | 179 / 80 |
| 7 | | 07'05" (+00'59") | 1008 / 7026 | 182 / 77 |
| 8 | | 06'42" (+00'36") | 1004 / 8030 | 182 / 81 |
| 9 | | 06'37" (+00'31") | 1006 / 9037 | 182 / 82 |
| 10 | | 06'29" (+00'23") | 1008 / 10045 | 183 / 84 |
| 11 | | 08'11" (+02'05") | 400 / 10446 | 112 / 108 |
4月累積里程 : 301.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'13" | 00:12'58" |
| 3 | 06'08" | 00:19'06" |
| 4 | 06'39" | 00:25'45" |
| 5 | 07'00" | 00:32'45" |
| 6 | 06'57" | 00:39'42" |
| 7 | 07'05" | 00:46'47" |
| 8 | 06'48" | 00:53'35" |
| 9 | 06'35" | 01:00'10" |
| 10 | 06'34" | 01:06'44" |
| 10.4 | 08'21" | 01:10'05" |
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