15.0 km | 01:29:04 | 05:55/km日期: 2017-04-08 06:26 - 平均心率: 133 - 卡路里: 909 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89%
Pace: 05'34" / 05'11" / 05'14" / 11'02" / 06'13" / 06'13" / 08'17" / 06'12" / 07'45" / 06'32" / 06'21" / 17'59" / 05'12" / 05'08" / 04'55" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'40") | 1000 / 1000 |
| 2 | | 05'10" (+00'16") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 06'24" (+01'30") | 1000 / 4000 |
| 5 | | 06'12" (+01'18") | 1000 / 5000 |
| 6 | | 06'13" (+01'19") | 1000 / 6000 |
| 7 | | 07'17" (+02'23") | 1000 / 7000 |
| 8 | | 06'12" (+01'18") | 1000 / 8000 |
| 9 | | 06'11" (+01'17") | 1000 / 9000 |
| 10 | | 06'32" (+01'38") | 1000 / 10000 |
| 11 | | 06'21" (+01'27") | 1000 / 11000 |
| 12 | | 06'13" (+01'19") | 1000 / 12000 |
| 13 | | 05'11" (+00'17") | 1000 / 13000 |
| 14 | | 05'08" (+00'14") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 04'17" | 49 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
280.41 km 
Adidas Adizero 累積 :
10723.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'11" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 11'02" | 00:27'01" |
| 5 | 06'13" | 00:33'14" |
| 6 | 06'13" | 00:39'27" |
| 7 | 08'17" | 00:47'44" |
| 8 | 06'12" | 00:53'56" |
| 9 | 07'45" | 01:01'41" |
| 10 | 06'32" | 01:08'13" |
| 11 | 06'21" | 01:14'34" |
| 12 | 17'59" | 01:32'33" |
| 13 | 05'12" | 01:37'45" |
| 14 | 05'08" | 01:42'53" |
| 15 | 04'55" | 01:47'48" |
| 15.0 | 04'03" | 01:48'00" |
展開計圈分析
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