|  1500 m | 00:50:40 | 03:22/100m日期: 2017-04-21 11:33 - 卡路里: 530 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 01'02" (+00'40") | 25 | 56 | | 2 | | 01'02" (+00'40") | 27 | 58 | | 3 | | 02'40" (+02'18") | 25 | 105 | | 4 | | 00'38" (+00'16") | 26 | 45 | | 5 | | 00'40" (+00'18") | 39 | 59 |
| 6 | | 01'20" (+00'58") | 42 | 82 | | 7 | | 01'24" (+01'02") | 27 | 69 | | 8 | | 00'28" (+00'06") | 27 | 41 | | 9 | | 00'42" (+00'20") | 51 | 72 | | 10 | | 02'06" (+01'44") | 32 | 95 | | 11 | | 00'38" (+00'16") | 26 | 45 | | 12 | | 01'48" (+01'26") | 37 | 91 | | 13 | | 01'04" (+00'42") | 26 | 58 | | 14 | | 00'42" (+00'20") | 27 | 48 | | 15 | | 00'56" (+00'34") | 35 | 63 | | 16 | | 01'46" (+01'24") | 28 | 81 | | 17 | | 00'52" (+00'30") | 27 | 53 | | 18 | | 00'46" (+00'24") | 28 | 51 | | 19 | | 01'00" (+00'38") | 32 | 62 | | 20 | | 00'46" (+00'24") | 28 | 51 | | 21 | | 00'22" | 26 | 37 | | 22 | | 00'52" (+00'30") | 63 | 89 | | 23 | | 00'40" (+00'18") | 26 | 46 | | 24 | | 01'04" (+00'42") | 41 | 73 | | 25 | | 00'54" (+00'32") | 26 | 53 | | 26 | | 01'54" (+01'32") | 27 | 84 | | 27 | | 01'02" (+00'40") | 26 | 57 | | 28 | | 00'34" (+00'12") | 27 | 44 | | 29 | | 00'38" (+00'16") | 42 | 61 | | 30 | | 01'34" (+01'12") | 35 | 82 | | 31 | | 00'38" (+00'16") | 25 | 44 | | 32 | | 00'46" (+00'24") | 37 | 60 | | 33 | | 00'26" (+00'04") | 32 | 45 | | 34 | | 00'46" (+00'24") | 52 | 75 | | 35 | | 00'56" (+00'34") | 30 | 58 | | 36 | | 00'38" (+00'16") | 26 | 45 | | 37 | | 00'26" (+00'04") | 57 | 70 | | 38 | | 00'46" (+00'24") | 37 | 60 | | 39 | | 00'44" (+00'22") | 35 | 57 | | 40 | | 00'32" (+00'10") | 35 | 51 | | 41 | | 00'38" (+00'16") | 42 | 61 | | 42 | | 00'36" (+00'14") | 60 | 78 | | 43 | | 00'46" (+00'24") | 29 | 52 | | 44 | | 00'52" (+00'30") | 31 | 57 | | 45 | | 00'28" (+00'06") | 29 | 43 | | 46 | | 00'36" (+00'14") | 46 | 64 | | 47 | | 00'34" (+00'12") | 37 | 54 | | 48 | | 00'46" (+00'24") | 52 | 75 | | 49 | | 00'56" (+00'34") | 40 | 68 | | 50 | | 00'24" (+00'02") | 26 | 38 | | 51 | | 00'38" (+00'16") | 49 | 68 | | 52 | | 00'30" (+00'08") | 35 | 50 | | 53 | | 00'34" (+00'12") | 53 | 70 | | 54 | | 02'00" (+01'38") | 35 | 95 | | 55 | | 00'44" (+00'22") | 25 | 47 | | 56 | | 00'42" (+00'20") | 28 | 49 | | 57 | | 00'36" (+00'14") | 38 | 56 | | 58 | | 00'42" (+00'20") | 37 | 58 | | 59 | | 00'40" (+00'18") | 34 | 54 | | 60 | | 00'32" (+00'10") | 54 | 70 | | 61 | | 01'06" (+00'44") | 31 | 64 | | 62 | | 01'06" (+00'44") | 25 | 58 | | 63 | | 00'30" (+00'08") | 27 | 42 | | 64 | | 00'36" (+00'14") | 68 | 86 | | 65 | | 01'08" (+00'46") | 34 | 68 | | 66 | | 00'30" (+00'08") | 26 | 41 | | 67 | | 00'58" (+00'36") | 47 | 76 | | 68 | | 00'28" (+00'06") | 27 | 41 | | 69 | | 01'40" (+01'18") | 44 | 94 | | 70 | | 01'10" (+00'48") | 27 | 62 | | 71 | | 00'30" (+00'08") | 26 | 41 | | 72 | | 00'24" (+00'02") | 59 | 71 | | 73 | | 00'56" (+00'34") | 50 | 78 | | 74 | | 01'22" (+01'00") | 28 | 69 | | 75 | | 00'50" (+00'28") | 24 | 49 | | 76 | | 00'28" (+00'06") | 27 | 41 | | 77 | | 00'40" (+00'18") | 53 | 73 | | 78 | | 00'30" (+00'08") | 32 | 47 | | 79 | | 00'54" (+00'32") | 50 | 77 | | 80 | | 00'46" (+00'24") | 25 | 48 | | 81 | | 00'26" (+00'04") | 42 | 55 | | 82 | | 01'16" (+00'54") | 43 | 81 | | 83 | | 00'27" (+00'05") | 26 | 40 | | 84 | | 00'36" (+00'14") | 60 | 78 | | 85 | | 00'32" (+00'10") | 35 | 51 | | 86 | | 00'56" (+00'34") | 60 | 88 | | 87 | | 00'34" (+00'12") | 27 | 44 | | 88 | | 01'45" (+01'23") | 37 | 90 | | 89 | | 00'28" (+00'06") | 26 | 40 | | 90 | | 00'34" (+00'12") | 50 | 67 | | 91 | | 00'42" (+00'20") | 43 | 64 | | 92 | | 01'22" (+01'00") | 34 | 75 | | 93 | | 00'57" (+00'35") | 26 | 55 | | 94 | | 00'46" (+00'24") | 25 | 48 | | 95 | | 01'08" (+00'46") | 30 | 64 | | 96 | | 00'50" (+00'28") | 28 | 53 | | 97 | | 00'30" (+00'08") | 25 | 40 | | 98 | | 00'31" (+00'09") | 40 | 56 | | 99 | | 00'56" (+00'34") | 45 | 73 | | 100 | | 00'50" (+00'28") | 30 | 55 | | 101 | | 00'34" (+00'12") | 26 | 43 | | 102 | | 00'26" (+00'04") | 48 | 61 | | 103 | | 00'27" (+00'05") | 39 | 53 | | 104 | | 00'40" (+00'18") | 56 | 76 | | 105 | | 00'42" (+00'20") | 33 | 54 | | 106 | | 00'30" (+00'08") | 53 | 68 | | 107 | | 00'50" (+00'28") | 36 | 61 | | 108 | | 00'27" (+00'05") | 32 | 46 | | 109 | | 01'10" (+00'48") | 45 | 80 | | 110 | | 00'58" (+00'36") | 27 | 56 | | 111 | | 00'34" (+00'12") | 25 | 42 | | 112 | | 00'24" (+00'02") | 54 | 66 | | 113 | | 00'27" (+00'05") | 40 | 54 | | 114 | | 00'26" (+00'04") | 62 | 75 | | 115 | | 00'22" | 58 | 69 | | 116 | | 00'40" (+00'18") | 45 | 65 | | 117 | | 00'42" (+00'20") | 41 | 62 | | 118 | | 00'45" (+00'23") | 35 | 58 | | 119 | | 00'38" (+00'16") | 36 | 55 | | 120 | | 00'56" (+00'34") | 43 | 71 | | 121 | | 00'40" (+00'18") | 26 | 46 | | 122 | | 00'40" (+00'18") | 31 | 51 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 4.50 km |
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