10.1 km | 01:10:32 | 06:59/km日期: 2017-04-22 15:12 - 地點: 蘭潭 - 卡路里: 545 Cal - 總步數: 11778 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 74%
Pace: 07'13" / 07'13" / 07'14" / 07'12" / 06'48" / 06'42" / 06'49" / 06'48" / 06'50" / 06'59" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'34") | 1007 / 1007 | 166 / 83 |
| 2 | | 07'07" (+00'28") | 1004 / 2012 | 166 / 84 |
| 3 | | 07'12" (+00'33") | 1004 / 3016 | 167 / 82 |
| 4 | | 07'11" (+00'32") | 1000 / 4016 | 167 / 83 |
| 5 | | 06'47" (+00'08") | 1007 / 5023 | 168 / 87 |
| 6 | | 06'39" | 1008 / 6032 | 167 / 89 |
| 7 | | 06'45" (+00'06") | 1008 / 7041 | 167 / 88 |
| 8 | | 06'45" (+00'06") | 1005 / 8047 | 166 / 88 |
| 9 | | 06'48" (+00'09") | 1003 / 9050 | 165 / 88 |
| 10 | | 06'57" (+00'18") | 1002 / 10053 | 166 / 86 |
| 11 | | 06'51" (+00'12") | 97 / 10150 | 159 / 91 |
4月累積里程 : 70.93 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'13" | 00:14'26" |
| 3 | 07'14" | 00:21'40" |
| 4 | 07'12" | 00:28'52" |
| 5 | 06'48" | 00:35'40" |
| 6 | 06'42" | 00:42'22" |
| 7 | 06'49" | 00:49'11" |
| 8 | 06'48" | 00:55'59" |
| 9 | 06'50" | 01:02'49" |
| 10 | 06'59" | 01:09'48" |
| 10.1 | 07'32" | 01:10'32" |
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