10.6 km | 01:25:48 | 08:07/km日期: 2017-04-23 06:28 - 天氣: 毛毛雨 - 卡路里: 570 Cal - 總步數: 13204 - 平均步頻: 153 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 97%
Pace: 06'09" / 06'28" / 07'00" / 07'41" / 08'35" / 08'02" / 07'54" / 08'48" / 08'44" / 10'33" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" | 1003 / 1003 | 179 / 87 |
2 | | 06'27" (+00'05") | 1007 / 2010 | 181 / 85 |
3 | | 06'58" (+00'36") | 1009 / 3020 | 175 / 81 |
4 | | 07'36" (+01'14") | 1000 / 4021 | 157 / 83 |
5 | | 08'35" (+02'13") | 1000 / 5021 | 137 / 84 |
6 | | 08'06" (+01'44") | 1003 / 6024 | 145 / 84 |
7 | | 07'47" (+01'25") | 1000 / 7025 | 161 / 79 |
8 | | 08'54" (+02'32") | 1004 / 8030 | 148 / 75 |
9 | | 08'40" (+02'18") | 1004 / 9035 | 170 / 67 |
10 | | 10'33" (+04'11") | 1004 / 10039 | 102 / 92 |
11 | | 09'45" (+03'23") | 557 / 10597 | 164 / 62 |
4月累積里程 :
10.56 km adidas B33746 累積 :
279.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'28" | 00:12'37" |
3 | 07'00" | 00:19'37" |
4 | 07'41" | 00:27'18" |
5 | 08'35" | 00:35'53" |
6 | 08'02" | 00:43'55" |
7 | 07'54" | 00:51'49" |
8 | 08'48" | 01:00'37" |
9 | 08'44" | 01:09'21" |
10 | 10'33" | 01:19'54" |
10.6 | 10'35" | 01:25'48" |