13.1 km | 01:15:14 | 05:45/km日期: 2017-04-23 08:43 - 卡路里: 807 Cal - 總步數: 12940 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'41" / 05'57" / 06'00" / 05'54" / 05'50" / 05'43" / 06'00" / 06'06" / 05'34" / 05'40" / 05'28" / 05'38" / 05'17" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'37") | 1004 / 1004 | 169 / 100 |
| 2 | | 05'54" (+00'39") | 1004 / 2009 | 171 / 98 |
| 3 | | 06'03" (+00'48") | 991 / 3000 | 171 / 96 |
| 4 | | 05'53" (+00'38") | 1000 / 4000 | 172 / 98 |
| 5 | | 05'47" (+00'32") | 1007 / 5008 | 172 / 99 |
| 6 | | 05'44" (+00'29") | 996 / 6004 | 173 / 100 |
| 7 | | 06'01" (+00'46") | 1006 / 7011 | 172 / 96 |
| 8 | | 06'06" (+00'51") | 999 / 8010 | 162 / 100 |
| 9 | | 05'33" (+00'18") | 990 / 9001 | 174 / 103 |
| 10 | | 05'40" (+00'25") | 998 / 9999 | 173 / 101 |
| 11 | | 05'26" (+00'11") | 1003 / 11003 | 175 / 104 |
| 12 | | 05'38" (+00'23") | 997 / 12000 | 172 / 102 |
| 13 | | 05'15" | 1011 / 13012 | 174 / 108 |
| 14 | | 05'58" (+00'43") | 33 / 13045 | 170 / 98 |
4月累積里程 :
124.96 km 
Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'57" | 00:11'38" |
| 3 | 06'00" | 00:17'38" |
| 4 | 05'54" | 00:23'32" |
| 5 | 05'50" | 00:29'22" |
| 6 | 05'43" | 00:35'05" |
| 7 | 06'00" | 00:41'05" |
| 8 | 06'06" | 00:47'11" |
| 9 | 05'34" | 00:52'45" |
| 10 | 05'40" | 00:58'25" |
| 11 | 05'28" | 01:03'53" |
| 12 | 05'38" | 01:09'31" |
| 13 | 05'17" | 01:14'48" |
| 13.0 | 09'22" | 01:15'14" |
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