| 118.0 km | 07:00:59 | 16.8 km/h官方成績 | 日期 | 2017-04-23 | 成績 | 07:00:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:18'14" (+06'10") | 00:33'17" (+04'58") | | 00:15'03" (+02'59") | | 00:16'33" (+04'29") | 00:31'42" (+03'23") | | 00:15'09" (+03'05") | | 00:41'39" (+29'35") | 01:04'20" (+36'01") | | 00:22'41" (+10'37") | | 00:12'37" (+00'33") | 00:56'17" (+27'58") | | 00:43'40" (+31'36") | | 00:16'15" (+04'11") | 00:28'19" | | 00:12'04" | | 00:18'47" (+06'43") | 00:33'30" (+05'11") | | 00:14'43" (+02'39") | | 00:18'28" (+06'24") | 00:34'20" (+06'01") | | 00:15'52" (+03'48") | | 01:14'40" (+02'36") | 01:30'10" (+01'51") | | 00:15'30" (+03'26") | | 00:15'53" (+03'49") | 00:34'13" (+05'54") | | 00:18'20" (+06'16") | | 00:21'57" (+09'53") | 00:37'47" (+09'28") | | 00:15'50" (+03'46") | | 00:51'51" (+39'47") | 01:06'50" (+38'31") | | 00:14'59" (+02'55") | | 00:16'57" (+04'53") | 00:00'00" | |
日期: 2017-04-23 07:37 - 總爬升: 479 m - 卡路里: 1416 Cal - 平均步頻: 116 - 溫度: 20°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 7.66 (-21.85) | 1000 / 1000 | 2 | | 19.25 (-10.26) | 1000 / 2000 | 3 | | 21.05 (-8.46) | 1000 / 3000 | 4 | | 27.27 (-2.24) | 1000 / 4000 | 5 | | 27.48 (-2.03) | 1000 / 5000 |
6 | | 21.05 (-8.46) | 1000 / 6000 | 7 | | 26.28 (-3.23) | 1000 / 7000 | 8 | | 26.09 (-3.42) | 1000 / 8000 | 9 | | 19.05 (-10.46) | 1000 / 9000 | 10 | | 13.58 (-15.92) | 1000 / 10000 | 11 | | 19.89 (-9.62) | 1000 / 11000 | 12 | | 22.36 (-7.15) | 1000 / 12000 | 13 | | 17.65 (-11.86) | 1000 / 13000 | 14 | | 11.36 (-18.15) | 1000 / 14000 | 15 | | 28.57 (-0.94) | 1000 / 15000 | 16 | | 19.05 (-10.46) | 1000 / 16000 | 17 | | 26.87 (-2.64) | 1000 / 17000 | 18 | | 29.51 | 1000 / 18000 | 19 | | 22.36 (-7.15) | 1000 / 19000 | 20 | | 11.96 (-17.55) | 1000 / 20000 | 21 | | 8.59 (-20.92) | 1000 / 21000 | 22 | | 17.82 (-11.69) | 1000 / 22000 | 23 | | 22.36 (-7.15) | 1000 / 23000 | 24 | | 23.38 (-6.13) | 1000 / 24000 | 25 | | 16.22 (-13.29) | 1000 / 25000 | 26 | | 14.88 (-14.63) | 1000 / 26000 | 27 | | 21.95 (-7.56) | 1000 / 27000 | 28 | | 19.89 (-9.62) | 1000 / 28000 | 29 | | 22.50 (-7.01) | 1000 / 29000 | 30 | | 5.90 (-23.61) | 1000 / 30000 | 31 | | 22.36 (-7.15) | 1000 / 31000 | 32 | | 25.53 (-3.98) | 1000 / 32000 | 33 | | 27.48 (-2.03) | 1000 / 33000 | 34 | | 27.07 (-2.44) | 1000 / 34000 | 35 | | 18.95 (-10.56) | 1000 / 35000 | 36 | | 18.95 (-10.56) | 1000 / 36000 | 37 | | 16.51 (-12.99) | 1000 / 37000 | 38 | | 13.43 (-16.08) | 1000 / 38000 | 39 | | 19.89 (-9.62) | 1000 / 39000 | 40 | | 16.98 (-12.53) | 1000 / 40000 | 41 | | 23.38 (-6.13) | 1000 / 41000 | 42 | | 18.75 (-10.76) | 1000 / 42000 | 43 | | 21.69 (-7.82) | 1000 / 43000 | 44 | | 18.46 (-11.05) | 1000 / 44000 | 45 | | 13.58 (-15.92) | 1000 / 45000 | 46 | | 28.80 (-0.71) | 1000 / 46000 | 47 | | 27.07 (-2.44) | 1000 / 47000 | 48 | | 23.38 (-6.13) | 1000 / 48000 | 49 | | 26.67 (-2.84) | 1000 / 49000 | 50 | | 20.69 (-8.82) | 1000 / 50000 | 51 | | 15.38 (-14.12) | 1000 / 51000 | 52 | | 16.44 (-13.07) | 1000 / 52000 | 53 | | 12.77 (-16.74) | 1000 / 53000 | 54 | | 14.46 (-15.05) | 1000 / 54000 | 55 | | 25.53 (-3.98) | 1000 / 55000 | 56 | | 17.56 (-11.95) | 1000 / 56000 | 57 | | 23.68 (-5.82) | 1000 / 57000 | 58 | | 19.89 (-9.62) | 1000 / 58000 | 59 | | 21.69 (-7.82) | 1000 / 59000 | 60 | | 20.34 (-9.17) | 1000 / 60000 | 61 | | 19.57 (-9.94) | 1000 / 61000 | 62 | | 14.17 (-15.33) | 1000 / 62000 | 63 | | 17.14 (-12.37) | 1000 / 63000 | 64 | | 13.00 (-16.51) | 1000 / 64000 | 65 | | 20.11 (-9.40) | 1000 / 65000 | 66 | | 16.74 (-12.76) | 1000 / 66000 | 67 | | 15.86 (-13.65) | 1000 / 67000 | 68 | | 21.82 (-7.69) | 1000 / 68000 | 69 | | 20.93 (-8.58) | 1000 / 69000 | 70 | | 21.05 (-8.46) | 1000 / 70000 | 71 | | 14.01 (-15.50) | 1000 / 71000 | 72 | | 10.94 (-18.57) | 1000 / 72000 | 73 | | 19.57 (-9.94) | 1000 / 73000 | 74 | | 3.12 (-26.39) | 1000 / 74000 | 75 | | 2.68 (-26.82) | 1000 / 75000 | 76 | | 19.67 (-9.84) | 1000 / 76000 | 77 | | 12.63 (-16.88) | 1000 / 77000 | 78 | | 22.09 (-7.42) | 1000 / 78000 | 79 | | 24.00 (-5.51) | 1000 / 79000 | 80 | | 24.32 (-5.18) | 1000 / 80000 | 81 | | 23.68 (-5.82) | 1000 / 81000 | 82 | | 20.11 (-9.40) | 1000 / 82000 | 83 | | 18.46 (-11.05) | 1000 / 83000 | 84 | | 15.93 (-13.58) | 1000 / 84000 | 85 | | 18.09 (-11.42) | 1000 / 85000 | 86 | | 20.22 (-9.28) | 1000 / 86000 | 87 | | 15.32 (-14.19) | 1000 / 87000 | 88 | | 20.11 (-9.40) | 1000 / 88000 | 89 | | 10.98 (-18.53) | 1000 / 89000 | 90 | | 20.22 (-9.28) | 1000 / 90000 | 91 | | 14.40 (-15.11) | 1000 / 91000 | 92 | | 17.73 (-11.77) | 1000 / 92000 | 93 | | 13.24 (-16.27) | 1000 / 93000 | 94 | | 21.82 (-7.69) | 1000 / 94000 | 95 | | 24.16 (-5.35) | 1000 / 95000 | 96 | | 21.95 (-7.56) | 1000 / 96000 | 97 | | 19.35 (-10.15) | 1000 / 97000 | 98 | | 21.56 (-7.95) | 1000 / 98000 | 99 | | 19.78 (-9.73) | 1000 / 99000 | 100 | | 14.52 (-14.99) | 1000 / 100000 | 101 | | 19.67 (-9.84) | 1000 / 101000 | 102 | | 16.90 (-12.61) | 1000 / 102000 | 103 | | 19.35 (-10.15) | 1000 / 103000 | 104 | | 19.35 (-10.15) | 1000 / 104000 | 105 | | 11.61 (-17.90) | 1000 / 105000 | 106 | | 15.86 (-13.65) | 1000 / 106000 | 107 | | 22.36 (-7.15) | 1000 / 107000 | 108 | | 20.34 (-9.17) | 1000 / 108000 | 109 | | 22.78 (-6.72) | 1000 / 109000 | 110 | | 20.81 (-8.70) | 1000 / 110000 | 111 | | 20.81 (-8.70) | 1000 / 111000 | 112 | | 25.00 (-4.51) | 1000 / 112000 | 113 | | 23.23 (-6.28) | 1000 / 113000 | 114 | | 15.25 (-14.25) | 1000 / 114000 | 115 | | 4.24 (-25.27) | 362 / 114362 |
賽前宣言: 加油! 賽後評分: 交管不錯 給 4 星 4月累積里程 : 118.00 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 7.6 | -5.3 % | 2 | 19.3 | 1.6 % | 3 | 20.9 | 1.4 % | 4 | 27.1 | 1.0 % | 5 | 27.5 | -1.2 % | 6 | 20.9 | -2.2 % | 7 | 26.3 | -1.1 % | 8 | 25.9 | -1.4 % | 9 | 19.0 | -0.8 % | 10 | 13.5 | -1.0 % | 11 | 19.8 | -0.4 % | 12 | 22.2 | -0.2 % | 13 | 17.6 | 1.0 % | 14 | 11.4 | -0.6 % | 15 | 28.3 | -0.4 % | 16 | 18.9 | -0.1 % | 17 | 26.9 | -0.2 % | 18 | 29.5 | -0.4 % | 19 | 22.2 | 1.5 % | 20 | 12.0 | 1.2 % | 21 | 8.6 | -2.3 % | 22 | 2.3 | -1.5 % | 23 | 22.2 | 1.2 % | 24 | 23.4 | 1.0 % | 25 | 16.1 | -2.0 % | 26 | 14.8 | 1.2 % | 27 | 21.8 | 1.6 % | 28 | 19.8 | 1.0 % | 29 | 22.4 | 1.8 % | 30 | 5.9 | -1.5 % | 31 | 22.2 | -1.8 % | 32 | 25.5 | 1.2 % | 33 | 27.5 | -1.3 % | 34 | 27.1 | -1.2 % | 35 | 18.9 | 1.0 % | 36 | 18.8 | 1.5 % | 37 | 16.4 | -1.4 % | 38 | 8.1 | 3.0 % | 39 | 19.8 | -1.7 % | 40 | 2.3 | 2.8 % | 41 | 23.2 | -0.4 % | 42 | 18.7 | -1.1 % | 43 | 21.7 | 1.2 % | 44 | 18.5 | 2.3 % | 45 | 13.5 | -0.5 % | 46 | 28.6 | 1.5 % | 47 | 27.1 | -3.0 % | 48 | 23.2 | -1.6 % | 49 | 26.7 | 2.4 % | 50 | 20.6 | 1.3 % | 51 | 15.3 | -1.2 % | 52 | 16.4 | 13.0 % | 53 | 12.8 | -3.8 % | 54 | 14.4 | -1.3 % | 55 | 25.5 | 1.2 % | 56 | 17.6 | 1.0 % | 57 | 23.7 | -1.0 % | 58 | 19.8 | 1.2 % | 59 | 21.6 | 1.2 % | 60 | 20.3 | -0.4 % | 61 | 19.5 | -0.7 % | 62 | 14.1 | -0.5 % | 63 | 17.1 | 1.2 % | 64 | 12.9 | -1.0 % | 65 | 20.1 | -0.8 % | 66 | 16.7 | -1.2 % | 67 | 15.8 | 1.8 % | 68 | 21.8 | -1.4 % | 69 | 20.8 | 1.7 % | 70 | 21.1 | -1.0 % | 71 | 13.7 | 1.2 % | 72 | 11.1 | -1.2 % | 73 | 19.5 | -1.0 % | 74 | 3.1 | 3.8 % | 75 | 1.4 | -4.7 % | 76 | 19.7 | -0.8 % | 77 | 12.6 | 1.0 % | 78 | 22.1 | -0.7 % | 79 | 23.8 | 1.5 % | 80 | 24.3 | 1.0 % | 81 | 23.7 | -1.0 % | 82 | 20.0 | 1.5 % | 83 | 18.5 | -0.5 % | 84 | 15.9 | 1.0 % | 85 | 18.0 | -0.7 % | 86 | 20.2 | 1.8 % | 87 | 15.3 | -2.0 % | 88 | 19.9 | 1.0 % | 89 | 11.0 | 1.5 % | 90 | 20.1 | 2.0 % | 91 | 6.8 | 9.5 % | 92 | 17.7 | -2.3 % | 93 | 13.2 | 2.0 % | 94 | 21.8 | 1.0 % | 95 | 24.0 | 1.0 % | 96 | 22.0 | -0.5 % | 97 | 19.3 | -0.7 % | 98 | 21.4 | -0.1 % | 99 | 19.7 | -1.0 % | 100 | 14.5 | -0.5 % | 101 | 19.6 | 1.2 % | 102 | 16.9 | 2.8 % | 103 | 19.4 | 0.0 % | 104 | 19.3 | 1.5 % | 105 | 1.5 | 5.0 % | 106 | 15.8 | -1.9 % | 107 | 21.8 | -0.9 % | 108 | 20.7 | 1.0 % | 109 | 22.6 | 1.0 % | 110 | 20.8 | 0.0 % | 111 | 20.7 | -0.8 % | 112 | 25.0 | -0.1 % | 113 | 23.2 | 1.0 % | 114 | 15.3 | 4.2 % | 114.4 | 4.2 | -4.3 % |
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