7.2 km | 03:37:49 | 30:14/km日期: 2017-04-23 10:43 - 總爬升: 104 m - 卡路里: 248 Cal - 平均步頻: 112 - 溫度: 21°C - 濕度: 80%
Pace: 20'09" / 30'32" / 28'26" / 75'10" / 26'04" / 36'05" / 01'15" / 01'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'08" (+18'53") | 1000 / 1000 |
| 2 | | 30'31" (+29'16") | 1000 / 2000 |
| 3 | | 28'24" (+27'09") | 1000 / 3000 |
| 4 | | 01:14'28" (+13'13") | 1000 / 4000 |
| 5 | | 26'40" (+25'25") | 1000 / 5000 |
| 6 | | 36'03" (+34'48") | 1000 / 6000 |
| 7 | | 01'15" | 1000 / 7000 |
| 8 | | 01'15" | 201 / 7201 |
4月累積里程 : 245.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'09" | 00:20'09" |
| 2 | 30'32" | 00:50'41" |
| 3 | 28'26" | 01:19'07" |
| 4 | 75'10" | 02:34'17" |
| 5 | 26'04" | 03:00'21" |
| 6 | 36'05" | 03:36'26" |
| 7 | 01'15" | 03:37'41" |
| 7.2 | 01'14" | 03:37'56" |
展開計圈分析
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