5.0 km | 00:32:18 | 06:26/km日期: 2017-04-25 21:47 - 卡路里: 462 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'40" / 06'24" / 06'30" / 06'25" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'23") | 1000 / 1000 |
| 2 | | 06'24" (+00'08") | 1000 / 2000 |
| 3 | | 06'30" (+00'14") | 1000 / 3000 |
| 4 | | 06'25" (+00'09") | 1000 / 4000 |
| 5 | | 06'16" | 1000 / 5000 |
| 6 | | 05'18" | 10 / 5010 |
4月累積里程 : 94.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'24" | 00:13'04" |
| 3 | 06'30" | 00:19'34" |
| 4 | 06'25" | 00:25'59" |
| 5 | 06'16" | 00:32'15" |
| 5.0 | 06'10" | 00:32'19" |
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