11.0 km | 01:00:05 | 05:28/km日期: 2017-04-26 10:07 - 地點: 美崙田徑場 - 天氣: 陰天 - 卡路里: 593 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'02" / 05'36" / 05'39" / 05'47" / 05'33" / 05'41" / 05'29" / 05'31" / 05'31" / 05'26" / 04'46" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 986 / 986 |
2 | | 05'34" (+00'34") | 1007 / 1994 |
3 | | 05'41" (+00'41") | 1007 / 3001 |
4 | | 05'43" (+00'43") | 995 / 3996 |
5 | | 05'35" (+00'35") | 1008 / 5004 |
6 | | 05'39" (+00'39") | 1003 / 6007 |
7 | | 05'30" (+00'30") | 1011 / 7019 |
8 | | 05'27" (+00'27") | 995 / 8014 |
9 | | 05'34" (+00'34") | 1003 / 9017 |
10 | | 05'22" (+00'22") | 1010 / 10028 |
11 | | 04'44" | 1001 / 11029 |
4月累積里程 :
262.61 km 美津濃 wave rider 20 wide 累積 :
891.8 kmAndroid - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'36" | 00:10'38" |
3 | 05'39" | 00:16'17" |
4 | 05'47" | 00:22'04" |
5 | 05'33" | 00:27'37" |
6 | 05'41" | 00:33'18" |
7 | 05'29" | 00:38'47" |
8 | 05'31" | 00:44'18" |
9 | 05'31" | 00:49'49" |
10 | 05'26" | 00:55'15" |
11 | 04'46" | 01:00'01" |
11.0 | -6'-40" | 01:00'05" |