21.5 km | 01:37:44 | 04:32/km日期: 2017-04-26 18:04 - 卡路里: 1012 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'20" / 05'06" / 04'39" / 04'30" / 04'34" / 04'32" / 04'24" / 04'14" / 04'14" / 04'25" / 04'27" / 04'25" / 04'24" / 04'22" / 04'28" / 04'28" / 04'36" / 04'21" / 04'29" / 04'34" / 04'33" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'04") | 1018 / 1018 |
2 | | 05'03" (+00'48") | 1003 / 2022 |
3 | | 04'37" (+00'22") | 992 / 3015 |
4 | | 04'30" (+00'15") | 1011 / 4026 |
5 | | 04'37" (+00'22") | 1003 / 5030 |
6 | | 04'31" (+00'16") | 1002 / 6032 |
7 | | 04'19" (+00'04") | 1012 / 7044 |
8 | | 04'15" | 1000 / 8045 |
9 | | 04'16" (+00'01") | 1003 / 9048 |
10 | | 04'25" (+00'10") | 1006 / 10054 |
11 | | 04'26" (+00'11") | 999 / 11054 |
12 | | 04'26" (+00'11") | 998 / 12052 |
13 | | 04'21" (+00'06") | 1017 / 13069 |
14 | | 04'22" (+00'07") | 997 / 14067 |
15 | | 04'27" (+00'12") | 1004 / 15071 |
16 | | 04'30" (+00'15") | 1001 / 16073 |
17 | | 04'32" (+00'17") | 1015 / 17089 |
18 | | 04'23" (+00'08") | 993 / 18083 |
19 | | 04'28" (+00'13") | 1003 / 19086 |
20 | | 04'33" (+00'18") | 1005 / 20091 |
21 | | 04'32" (+00'17") | 1003 / 21095 |
22 | | 04'22" (+00'07") | 514 / 21610 |
4月累積里程 :
338.04 km Mizuno WAVE RIDER 20 累積 :
2639.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'06" | 00:10'26" |
3 | 04'39" | 00:15'05" |
4 | 04'30" | 00:19'35" |
5 | 04'34" | 00:24'09" |
6 | 04'32" | 00:28'41" |
7 | 04'24" | 00:33'05" |
8 | 04'14" | 00:37'19" |
9 | 04'14" | 00:41'33" |
10 | 04'25" | 00:45'58" |
11 | 04'27" | 00:50'25" |
12 | 04'25" | 00:54'50" |
13 | 04'24" | 00:59'14" |
14 | 04'22" | 01:03'36" |
15 | 04'28" | 01:08'04" |
16 | 04'28" | 01:12'32" |
17 | 04'36" | 01:17'08" |
18 | 04'21" | 01:21'29" |
19 | 04'29" | 01:25'58" |
20 | 04'34" | 01:30'32" |
21 | 04'33" | 01:35'05" |
21.5 | 05'05" | 01:37'44" |