6.0 km | 00:31:25 | 05:12/km日期: 2017-04-27 20:15 - 平均心率: 152 - 卡路里: 332 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 75%
Pace: 04'47" / 05'08" / 05'18" / 05'18" / 05'23" / 05'27" / 02'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" (+00'09") | 432 / 432 |
| 2 | | 19'16" (+16'10") | 72 / 505 |
| 3 | | 03'06" | 441 / 946 |
| 4 | | 16'28" (+13'22") | 80 / 1027 |
| 5 | | 03'14" (+00'08") | 423 / 1450 |
| 6 | | 15'25" (+12'19") | 85 / 1535 |
| 7 | | 03'12" (+00'06") | 433 / 1968 |
| 8 | | 15'32" (+12'26") | 81 / 2050 |
| 9 | | 03'14" (+00'08") | 430 / 2481 |
| 10 | | 19'57" (+16'51") | 75 / 2556 |
| 11 | | 03'16" (+00'10") | 430 / 2987 |
| 12 | | 18'46" (+15'40") | 68 / 3055 |
| 13 | | 03'10" (+00'04") | 435 / 3491 |
| 14 | | 19'47" (+16'41") | 66 / 3557 |
| 15 | | 03'08" (+00'02") | 443 / 4000 |
| 16 | | 21'41" (+18'35") | 59 / 4060 |
| 17 | | 03'11" (+00'05") | 439 / 4499 |
| 18 | | 19'10" (+16'04") | 67 / 4567 |
| 19 | | 03'08" (+00'02") | 439 / 5006 |
| 20 | | 17'12" (+14'06") | 82 / 5089 |
| 21 | | 03'14" (+00'08") | 428 / 5517 |
| 22 | | 18'29" (+15'23") | 73 / 5590 |
| 23 | | 03'05" | 443 / 6034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
76.82 km 
MIZUNO WAVE Rider 17 累積 :
610.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'08" | 00:09'55" |
| 3 | 05'18" | 00:15'13" |
| 4 | 05'18" | 00:20'31" |
| 5 | 05'23" | 00:25'54" |
| 6 | 05'27" | 00:31'21" |
| 6.0 | 02'24" | 00:31'26" |
展開計圈分析
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