10.1 km | 01:07:34 | 06:43/km日期: 2017-03-16 15:29 - 卡路里: 542 Cal - 總步數: 12124 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'46" / 06'37" / 07'01" / 06'34" / 07'05" / 07'06" / 06'36" / 06'35" / 06'26" / 06'14" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'32") | 1007 / 1007 | 187 / 78 |
2 | | 06'35" (+00'22") | 1009 / 2017 | 172 / 88 |
3 | | 06'53" (+00'40") | 1004 / 3022 | 175 / 82 |
4 | | 06'32" (+00'19") | 1004 / 4026 | 185 / 82 |
5 | | 07'07" (+00'54") | 1007 / 5033 | 155 / 89 |
6 | | 06'59" (+00'46") | 1002 / 6036 | 174 / 82 |
7 | | 06'35" (+00'22") | 1001 / 7037 | 185 / 81 |
8 | | 06'46" (+00'33") | 1001 / 8039 | 185 / 79 |
9 | | 06'24" (+00'11") | 1004 / 9043 | 188 / 83 |
10 | | 06'13" | 1005 / 10048 | 187 / 85 |
11 | | 06'57" (+00'44") | 50 / 10098 | 165 / 86 |
3月累積里程 : 232.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'37" | 00:13'23" |
3 | 07'01" | 00:20'24" |
4 | 06'34" | 00:26'58" |
5 | 07'05" | 00:34'03" |
6 | 07'06" | 00:41'09" |
7 | 06'36" | 00:47'45" |
8 | 06'35" | 00:54'20" |
9 | 06'26" | 01:00'46" |
10 | 06'14" | 01:07'00" |
10.1 | 11'15" | 01:07'34" |