31.0 km | 03:39:43 | 07:04/km日期: 2017-04-29 06:51 - 總爬升: 659 m - 地點: 豊原新社水井來回 - 天氣: 熱體 - 卡路里: 1815 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'04" / 05'46" / 06'44" / 06'52" / 06'26" / 07'41" / 07'27" / 08'29" / 10'16" / 06'51" / 06'18" / 08'46" / 08'45" / 06'46" / 06'23" / 06'11" / 06'09" / 10'49" / 06'21" / 05'50" / 06'10" / 06'34" / 06'30" / 06'39" / 08'12" / 11'45" / 06'34" / 05'15" / 05'16" / 05'13" / 05'18" / 69'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'53") | 1010 / 1010 |
| 2 | | 05'45" (+00'38") | 1001 / 2011 |
| 3 | | 06'49" (+01'42") | 1007 / 3019 |
| 4 | | 06'50" (+01'43") | 999 / 4018 |
| 5 | | 06'26" (+01'19") | 998 / 5016 |
| 6 | | 07'39" (+02'32") | 1004 / 6020 |
| 7 | | 07'30" (+02'23") | 1009 / 7030 |
| 8 | | 08'21" (+03'14") | 995 / 8025 |
| 9 | | 10'28" (+05'21") | 1010 / 9036 |
| 10 | | 06'39" (+01'32") | 999 / 10036 |
| 11 | | 06'21" (+01'14") | 1026 / 11062 |
| 12 | | 08'36" (+03'29") | 995 / 12058 |
| 13 | | 09'07" (+04'00") | 1030 / 13089 |
| 14 | | 06'37" (+01'30") | 1019 / 14108 |
| 15 | | 06'13" (+01'06") | 1001 / 15110 |
| 16 | | 05'59" (+00'52") | 1012 / 16122 |
| 17 | | 08'22" (+03'15") | 1003 / 17126 |
| 18 | | 08'48" (+03'41") | 1000 / 18127 |
| 19 | | 06'09" (+01'02") | 1007 / 19134 |
| 20 | | 05'51" (+00'44") | 1006 / 20140 |
| 21 | | 06'05" (+00'58") | 1000 / 21141 |
| 22 | | 06'35" (+01'28") | 998 / 22140 |
| 23 | | 06'38" (+01'31") | 1015 / 23155 |
| 24 | | 06'39" (+01'32") | 1008 / 24163 |
| 25 | | 09'10" (+04'03") | 998 / 25162 |
| 26 | | 10'47" (+05'40") | 1014 / 26177 |
| 27 | | 06'19" (+01'12") | 988 / 27165 |
| 28 | | 05'19" (+00'12") | 1008 / 28174 |
| 29 | | 05'07" | 1005 / 29179 |
| 30 | | 05'10" (+00'03") | 997 / 30177 |
| 31 | | 05'35" (+00'28") | 1007 / 31184 |
4月累積里程 : 293.70 km
Android - HTC HTC_D816x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 06'44" | 00:18'34" |
| 4 | 06'52" | 00:25'26" |
| 5 | 06'26" | 00:31'52" |
| 6 | 07'41" | 00:39'33" |
| 7 | 07'27" | 00:47'00" |
| 8 | 08'29" | 00:55'29" |
| 9 | 10'16" | 01:05'45" |
| 10 | 06'51" | 01:12'36" |
| 11 | 06'18" | 01:18'54" |
| 12 | 08'46" | 01:27'40" |
| 13 | 08'45" | 01:36'25" |
| 14 | 06'46" | 01:43'11" |
| 15 | 06'23" | 01:49'34" |
| 16 | 06'11" | 01:55'45" |
| 17 | 06'09" | 02:01'54" |
| 18 | 10'49" | 02:12'43" |
| 19 | 06'21" | 02:19'04" |
| 20 | 05'50" | 02:24'54" |
| 21 | 06'10" | 02:31'04" |
| 22 | 06'34" | 02:37'38" |
| 23 | 06'30" | 02:44'08" |
| 24 | 06'39" | 02:50'47" |
| 25 | 08'12" | 02:58'59" |
| 26 | 11'45" | 03:10'44" |
| 27 | 06'34" | 03:17'18" |
| 28 | 05'15" | 03:22'33" |
| 29 | 05'16" | 03:27'49" |
| 30 | 05'13" | 03:33'02" |
| 31 | 05'18" | 03:38'20" |
| 31.0 | 69'10" | 03:39'43" |
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