21.7 km | 02:14:57 | 06:13/km日期: 2013-11-10 06:12 - 地點: Taipei City - 天氣: Cloudy - 卡路里: 1707 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'07" / 06'06" / 05'57" / 06'57" / 05'59" / 06'32" / 05'59" / 05'51" / 05'54" / 05'54" / 06'01" / 05'58" / 05'55" / 05'55" / 05'54" / 06'04" / 06'12" / 06'22" / 06'09" / 06'24" / 06'51" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 998 / 998 |
| 2 | | 06'05" (+00'14") | 999 / 1997 |
| 3 | | 05'58" (+00'07") | 1014 / 3012 |
| 4 | | 06'57" (+01'06") | 1001 / 4013 |
| 5 | | 05'58" (+00'07") | 1010 / 5023 |
| 6 | | 06'31" (+00'40") | 996 / 6020 |
| 7 | | 05'58" (+00'07") | 1000 / 7020 |
| 8 | | 05'51" | 1010 / 8030 |
| 9 | | 05'54" (+00'03") | 1004 / 9034 |
| 10 | | 05'51" | 1011 / 10046 |
| 11 | | 06'01" (+00'10") | 1008 / 11055 |
| 12 | | 05'57" (+00'06") | 1006 / 12062 |
| 13 | | 05'55" (+00'04") | 1000 / 13062 |
| 14 | | 05'56" (+00'05") | 1000 / 14062 |
| 15 | | 05'51" | 999 / 15061 |
| 16 | | 06'05" (+00'14") | 994 / 16056 |
| 17 | | 06'11" (+00'20") | 1012 / 17068 |
| 18 | | 06'23" (+00'32") | 1001 / 18070 |
| 19 | | 06'05" (+00'14") | 1013 / 19084 |
| 20 | | 06'25" (+00'34") | 1003 / 20087 |
| 21 | | 07'03" (+01'12") | 1010 / 21098 |
| 22 | | 07'22" (+01'31") | 696 / 21794 |
11月累積里程 :
165.13 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 05'57" | 00:18'10" |
| 4 | 06'57" | 00:25'07" |
| 5 | 05'59" | 00:31'06" |
| 6 | 06'32" | 00:37'38" |
| 7 | 05'59" | 00:43'37" |
| 8 | 05'51" | 00:49'28" |
| 9 | 05'54" | 00:55'22" |
| 10 | 05'54" | 01:01'16" |
| 11 | 06'01" | 01:07'17" |
| 12 | 05'58" | 01:13'15" |
| 13 | 05'55" | 01:19'10" |
| 14 | 05'55" | 01:25'05" |
| 15 | 05'54" | 01:30'59" |
| 16 | 06'04" | 01:37'03" |
| 17 | 06'12" | 01:43'15" |
| 18 | 06'22" | 01:49'37" |
| 19 | 06'09" | 01:55'46" |
| 20 | 06'24" | 02:02'10" |
| 21 | 06'51" | 02:09'01" |
| 21.7 | 08'34" | 02:14'57" |
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