12.1 km | 00:56:16 | 04:38/km日期: 2017-05-15 06:44 - 卡路里: 600 Cal
Pace: 04'59" / 04'59" / 04'37" / 04'48" / 04'37" / 04'39" / 04'30" / 04'31" / 04'35" / 04'23" / 04'29" / 04'32" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'31") | 990 / 990 |
| 2 | | 04'58" (+00'33") | 1001 / 1992 |
| 3 | | 04'37" (+00'12") | 997 / 2989 |
| 4 | | 04'45" (+00'20") | 1007 / 3997 |
| 5 | | 04'37" (+00'12") | 1016 / 5014 |
| 6 | | 04'38" (+00'13") | 985 / 5999 |
| 7 | | 04'33" (+00'08") | 1006 / 7006 |
| 8 | | 04'30" (+00'05") | 1001 / 8007 |
| 9 | | 04'32" (+00'07") | 1008 / 9015 |
| 10 | | 04'25" | 991 / 10007 |
| 11 | | 04'30" (+00'05") | 1009 / 11017 |
| 12 | | 04'31" (+00'06") | 1005 / 12023 |
| 13 | | 05'14" (+00'49") | 101 / 12125 |
5月累積里程 : 224.31 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'59" | 00:09'58" |
| 3 | 04'37" | 00:14'35" |
| 4 | 04'48" | 00:19'23" |
| 5 | 04'37" | 00:24'00" |
| 6 | 04'39" | 00:28'39" |
| 7 | 04'30" | 00:33'09" |
| 8 | 04'31" | 00:37'40" |
| 9 | 04'35" | 00:42'15" |
| 10 | 04'23" | 00:46'38" |
| 11 | 04'29" | 00:51'07" |
| 12 | 04'32" | 00:55'39" |
| 12.1 | 04'55" | 00:56'16" |
留言 
展開計圈分析
