12.7 km | 01:08:06 | 05:22/km日期: 2017-05-20 05:58 - 卡路里: 628 Cal
Pace: 05'36" / 05'09" / 05'01" / 05'09" / 05'06" / 05'20" / 05'09" / 05'21" / 05'13" / 05'17" / 05'24" / 05'56" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'31") | 995 / 995 |
2 | | 05'11" (+00'11") | 1011 / 2006 |
3 | | 05'00" | 1002 / 3008 |
4 | | 05'11" (+00'11") | 992 / 4001 |
5 | | 05'05" (+00'05") | 1000 / 5001 |
6 | | 05'19" (+00'19") | 1003 / 6004 |
7 | | 05'06" (+00'06") | 1006 / 7011 |
8 | | 05'21" (+00'21") | 998 / 8009 |
9 | | 05'14" (+00'14") | 995 / 9004 |
10 | | 05'18" (+00'18") | 1011 / 10016 |
11 | | 05'23" (+00'23") | 1001 / 11018 |
12 | | 05'53" (+00'53") | 1010 / 12028 |
13 | | 06'38" (+01'38") | 649 / 12678 |
5月累積里程 : 224.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'09" | 00:10'45" |
3 | 05'01" | 00:15'46" |
4 | 05'09" | 00:20'55" |
5 | 05'06" | 00:26'01" |
6 | 05'20" | 00:31'21" |
7 | 05'09" | 00:36'30" |
8 | 05'21" | 00:41'51" |
9 | 05'13" | 00:47'04" |
10 | 05'17" | 00:52'21" |
11 | 05'24" | 00:57'45" |
12 | 05'56" | 01:03'41" |
12.7 | 06'30" | 01:08'06" |