12.1 km | 00:59:47 | 04:56/km日期: 2017-05-21 06:11 - 卡路里: 598 Cal
Pace: 05'11" / 05'21" / 04'45" / 04'58" / 05'02" / 04'56" / 05'00" / 04'47" / 05'05" / 04'40" / 04'58" / 04'36" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'30") | 989 / 989 |
| 2 | | 05'18" (+00'39") | 1003 / 1992 |
| 3 | | 04'47" (+00'08") | 995 / 2988 |
| 4 | | 04'59" (+00'20") | 1011 / 4000 |
| 5 | | 04'58" (+00'19") | 997 / 4997 |
| 6 | | 04'55" (+00'16") | 999 / 5997 |
| 7 | | 04'59" (+00'20") | 1001 / 6999 |
| 8 | | 04'51" (+00'12") | 1001 / 8000 |
| 9 | | 05'03" (+00'24") | 1005 / 9006 |
| 10 | | 04'39" | 1000 / 10006 |
| 11 | | 04'56" (+00'17") | 1006 / 11013 |
| 12 | | 04'40" (+00'01") | 1002 / 12015 |
| 13 | | 06'13" (+01'34") | 61 / 12077 |
5月累積里程 : 224.31 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'21" | 00:10'32" |
| 3 | 04'45" | 00:15'17" |
| 4 | 04'58" | 00:20'15" |
| 5 | 05'02" | 00:25'17" |
| 6 | 04'56" | 00:30'13" |
| 7 | 05'00" | 00:35'13" |
| 8 | 04'47" | 00:40'00" |
| 9 | 05'05" | 00:45'05" |
| 10 | 04'40" | 00:49'45" |
| 11 | 04'58" | 00:54'43" |
| 12 | 04'36" | 00:59'19" |
| 12.1 | 06'01" | 00:59'47" |
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