18.4 km | 02:15:22 | 07:20/km日期: 2017-06-11 08:11 - 總爬升: 132 m - 卡路里: 995 Cal - 總步數: 20730 - 平均步頻: 153 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 65%
Pace: 07'10" / 07'02" / 06'59" / 06'48" / 06'41" / 06'32" / 06'39" / 06'36" / 07'13" / 07'05" / 00'30" / 07'25" / 07'28" / 07'09" / 07'28" / 06'48" / 08'04" / 09'08" / 08'30" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'35") | 1005 / 1005 | 171 / 81 |
| 2 | | 07'01" (+00'29") | 1001 / 2007 | 173 / 82 |
| 3 | | 06'56" (+00'24") | 1004 / 3012 | 176 / 81 |
| 4 | | 06'45" (+00'13") | 1005 / 4017 | 176 / 83 |
| 5 | | 06'39" (+00'07") | 1004 / 5022 | 177 / 84 |
| 6 | | 06'32" | 1008 / 6031 | 175 / 87 |
| 7 | | 06'35" (+00'03") | 1009 / 7040 | 169 / 89 |
| 8 | | 06'32" | 1008 / 8048 | 173 / 88 |
| 9 | | 07'11" (+00'39") | 1003 / 9052 | 169 / 82 |
| 10 | | 07'03" (+00'31") | 1003 / 10055 | 168 / 84 |
| 11 | | 07'40" (+01'08") | 1006 / 11061 | 161 / 80 |
| 12 | | 07'24" (+00'52") | 1004 / 12065 | 166 / 81 |
| 13 | | 07'02" (+00'30") | 1001 / 13067 | 165 / 85 |
| 14 | | 07'35" (+01'03") | 1008 / 14075 | 153 / 86 |
| 15 | | 06'43" (+00'11") | 1004 / 15079 | 165 / 89 |
| 16 | | 07'55" (+01'23") | 1005 / 16085 | 114 / 110 |
| 17 | | 09'05" (+02'33") | 1005 / 17090 | 112 / 97 |
| 18 | | 08'31" (+01'59") | 1003 / 18094 | 85 / 137 |
| 19 | | 10'02" (+03'30") | 426 / 18521 | 50 / 197 |
6月累積里程 : 88.56 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'02" | 00:14'12" |
| 3 | 06'59" | 00:21'11" |
| 4 | 06'48" | 00:27'59" |
| 5 | 06'41" | 00:34'40" |
| 6 | 06'32" | 00:41'12" |
| 7 | 06'39" | 00:47'51" |
| 8 | 06'36" | 00:54'27" |
| 9 | 07'13" | 01:01'40" |
| 10 | 07'05" | 01:08'45" |
| 11 | 00'30" | 01:09'15" |
| 12 | 07'25" | 01:16'40" |
| 13 | 07'28" | 01:24'08" |
| 14 | 07'09" | 01:31'17" |
| 15 | 07'28" | 01:38'45" |
| 16 | 06'48" | 01:45'33" |
| 17 | 08'04" | 01:53'37" |
| 18 | 09'08" | 02:02'45" |
| 19 | 08'30" | 02:11'15" |
| 18.4 | -7'-10" | 02:15'22" |
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