27.5 km | 04:56:37 | 10:47/km日期: 2017-06-17 08:31 - 總爬升: 546 m - 卡路里: 1484 Cal - 總步數: 29206 - 平均步頻: 98 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 86%
Pace: 07'15" / 07'53" / 06'45" / 07'30" / 08'00" / 12'09" / 08'35" / 17'54" / 12'56" / 14'21" / 21'16" / 09'02" / 07'53" / 08'41" / 13'24" / 07'44" / 07'20" / 07'38" / 07'22" / 09'20" / 09'14" / 24'27" / 12'56" / 09'04" / 11'19" / 09'39" / 11'13" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'17") | 1004 / 1004 | 143 / 96 |
| 2 | | 07'49" (+00'53") | 1007 / 2012 | 161 / 79 |
| 3 | | 06'56" | 1002 / 3014 | 173 / 83 |
| 4 | | 07'28" (+00'32") | 1006 / 4021 | 155 / 86 |
| 5 | | 07'58" (+01'02") | 1004 / 5025 | 151 / 82 |
| 6 | | 12'25" (+05'29") | 1008 / 6033 | 82 / 97 |
| 7 | | 08'11" (+01'15") | 1003 / 7037 | 137 / 88 |
| 8 | | 18'14" (+11'18") | 1001 / 8038 | 72 / 75 |
| 9 | | 12'47" (+05'51") | 1006 / 9044 | 1 / 4575 |
| 10 | | 14'16" (+07'20") | 1007 / 10052 | 69 / 101 |
| 11 | | 21'13" (+14'17") | 1001 / 11054 | 70 / 66 |
| 12 | | 08'43" (+01'47") | 1007 / 12061 | 106 / 107 |
| 13 | | 07'58" (+01'02") | 1006 / 13067 | 172 / 72 |
| 14 | | 08'30" (+01'34") | 1007 / 14074 | 142 / 82 |
| 15 | | 13'21" (+06'25") | 1008 / 15083 | 92 / 81 |
| 16 | | 07'39" (+00'43") | 1000 / 16084 | 169 / 76 |
| 17 | | 07'18" (+00'22") | 1000 / 17084 | 168 / 80 |
| 18 | | 07'36" (+00'40") | 1003 / 18088 | 167 / 78 |
| 19 | | 07'23" (+00'27") | 1005 / 19093 | 167 / 80 |
| 20 | | 09'29" (+02'33") | 1004 / 20098 | 106 / 98 |
| 21 | | 08'59" (+02'03") | 1004 / 21102 | 99 / 111 |
| 22 | | 24'37" (+17'41") | 1002 / 22105 | 52 / 77 |
| 23 | | 13'05" (+06'09") | 1000 / 23105 | 3 / 2001 |
| 24 | | 08'46" (+01'50") | 1001 / 24107 | 159 / 71 |
| 25 | | 11'27" (+04'31") | 1006 / 25113 | 33 / 263 |
| 26 | | 09'20" (+02'24") | 1008 / 26122 | 90 / 117 |
| 27 | | 11'02" (+04'06") | 1010 / 27133 | 104 / 87 |
| 28 | | 10'56" (+04'00") | 487 / 27620 | 74 / 122 |
6月累積里程 : 88.56 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'53" | 00:15'08" |
| 3 | 06'45" | 00:21'53" |
| 4 | 07'30" | 00:29'23" |
| 5 | 08'00" | 00:37'23" |
| 6 | 12'09" | 00:49'32" |
| 7 | 08'35" | 00:58'07" |
| 8 | 17'54" | 01:16'01" |
| 9 | 12'56" | 01:28'57" |
| 10 | 14'21" | 01:43'18" |
| 11 | 21'16" | 02:04'34" |
| 12 | 09'02" | 02:13'36" |
| 13 | 07'53" | 02:21'29" |
| 14 | 08'41" | 02:30'10" |
| 15 | 13'24" | 02:43'34" |
| 16 | 07'44" | 02:51'18" |
| 17 | 07'20" | 02:58'38" |
| 18 | 07'38" | 03:06'16" |
| 19 | 07'22" | 03:13'38" |
| 20 | 09'20" | 03:22'58" |
| 21 | 09'14" | 03:32'12" |
| 22 | 24'27" | 03:56'39" |
| 23 | 12'56" | 04:09'35" |
| 24 | 09'04" | 04:18'39" |
| 25 | 11'19" | 04:29'58" |
| 26 | 09'39" | 04:39'37" |
| 27 | 11'13" | 04:50'50" |
| 27.5 | 11'52" | 04:56'37" |
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