10.1 km | 00:58:06 | 05:46/km日期: 2017-06-14 05:44 - 總爬升: 145 m - 卡路里: 810 Cal - 平均步頻: 182
Pace: 05'59" / 05'55" / 05'59" / 05'48" / 05'58" / 05'37" / 05'44" / 05'38" / 05'40" / 05'31" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'27") | 1000 / 1000 |
| 2 | | 05'55" (+00'24") | 1000 / 2000 |
| 3 | | 05'58" (+00'27") | 1000 / 3000 |
| 4 | | 05'48" (+00'17") | 1000 / 4000 |
| 5 | | 05'58" (+00'27") | 1000 / 5000 |
| 6 | | 05'37" (+00'06") | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 05'37" (+00'06") | 1000 / 8000 |
| 9 | | 05'40" (+00'09") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'05" | 56 / 10056 |
6月累積里程 : 128.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'55" | 00:11'54" |
| 3 | 05'59" | 00:17'53" |
| 4 | 05'48" | 00:23'41" |
| 5 | 05'58" | 00:29'39" |
| 6 | 05'37" | 00:35'16" |
| 7 | 05'44" | 00:41'00" |
| 8 | 05'38" | 00:46'38" |
| 9 | 05'40" | 00:52'18" |
| 10 | 05'31" | 00:57'49" |
| 10.1 | 05'17" | 00:58'07" |
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