41.7 km | 04:46:37 | 06:52/km日期: 2017-08-26 22:59 - 卡路里: 1721 Cal - 總步數: 47086 - 平均步頻: 164 - 平均步幅: 88 cm
Pace: 07'09" / 06'26" / 06'44" / 06'28" / 06'41" / 06'31" / 06'28" / 06'40" / 06'47" / 06'28" / 06'40" / 06'36" / 06'44" / 06'41" / 06'57" / 06'54" / 06'22" / 07'30" / 06'27" / 06'50" / 06'06" / 06'42" / 06'29" / 06'40" / 07'17" / 06'48" / 06'37" / 06'47" / 06'49" / 07'50" / 06'55" / 07'15" / 07'20" / 06'40" / 07'25" / 06'55" / 07'35" / 07'15" / 07'12" / 07'40" / 07'17" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'00") | 1007 / 1007 | 169 / 83 |
| 2 | | 06'25" (+00'20") | 1002 / 2009 | 176 / 88 |
| 3 | | 06'41" (+00'36") | 1004 / 3014 | 177 / 83 |
| 4 | | 06'28" (+00'23") | 1008 / 4023 | 172 / 89 |
| 5 | | 06'38" (+00'33") | 1005 / 5029 | 166 / 90 |
| 6 | | 06'26" (+00'21") | 1007 / 6036 | 172 / 89 |
| 7 | | 06'25" (+00'20") | 1007 / 7044 | 176 / 87 |
| 8 | | 06'38" (+00'33") | 1004 / 8048 | 160 / 93 |
| 9 | | 06'43" (+00'38") | 1009 / 9057 | 169 / 87 |
| 10 | | 06'26" (+00'21") | 1003 / 10061 | 162 / 95 |
| 11 | | 06'36" (+00'31") | 1007 / 11069 | 170 / 88 |
| 12 | | 06'34" (+00'29") | 1003 / 12072 | 167 / 90 |
| 13 | | 06'43" (+00'38") | 1000 / 13073 | 163 / 90 |
| 14 | | 06'41" (+00'36") | 1009 / 14082 | 168 / 89 |
| 15 | | 06'54" (+00'49") | 1005 / 15088 | 161 / 89 |
| 16 | | 06'51" (+00'46") | 1005 / 16093 | 169 / 85 |
| 17 | | 06'19" (+00'14") | 1007 / 17100 | 168 / 93 |
| 18 | | 07'26" (+01'21") | 1007 / 18108 | 138 / 97 |
| 19 | | 06'25" (+00'20") | 1010 / 19118 | 169 / 91 |
| 20 | | 06'44" (+00'39") | 1004 / 20123 | 162 / 91 |
| 21 | | 06'05" | 1000 / 21124 | 177 / 92 |
| 22 | | 06'40" (+00'35") | 1008 / 22133 | 158 / 94 |
| 23 | | 06'25" (+00'20") | 1006 / 23139 | 167 / 93 |
| 24 | | 06'37" (+00'32") | 1006 / 24146 | 168 / 89 |
| 25 | | 07'15" (+01'10") | 1002 / 25148 | 152 / 90 |
| 26 | | 06'49" (+00'44") | 1007 / 26155 | 167 / 87 |
| 27 | | 06'34" (+00'29") | 1006 / 27162 | 161 / 94 |
| 28 | | 06'42" (+00'37") | 1002 / 28164 | 166 / 89 |
| 29 | | 06'50" (+00'45") | 1010 / 29175 | 167 / 87 |
| 30 | | 07'43" (+01'38") | 1003 / 30179 | 152 / 85 |
| 31 | | 06'55" (+00'50") | 1011 / 31190 | 165 / 87 |
| 32 | | 07'12" (+01'07") | 1005 / 32196 | 153 / 90 |
| 33 | | 07'16" (+01'11") | 1008 / 33205 | 166 / 82 |
| 34 | | 06'36" (+00'31") | 1007 / 34212 | 166 / 90 |
| 35 | | 07'19" (+01'14") | 1011 / 35224 | 153 / 88 |
| 36 | | 06'54" (+00'49") | 1000 / 36224 | 164 / 87 |
| 37 | | 07'32" (+01'27") | 1005 / 37230 | 149 / 88 |
| 38 | | 07'12" (+01'07") | 1005 / 38236 | 167 / 82 |
| 39 | | 07'09" (+01'04") | 1008 / 39244 | 163 / 85 |
| 40 | | 07'35" (+01'30") | 1000 / 40245 | 149 / 88 |
| 41 | | 07'19" (+01'14") | 1002 / 41247 | 164 / 83 |
| 42 | | 06'41" (+00'36") | 708 / 41956 | 164 / 91 |
8月累積里程 : 123.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'26" | 00:13'35" |
| 3 | 06'44" | 00:20'19" |
| 4 | 06'28" | 00:26'47" |
| 5 | 06'41" | 00:33'28" |
| 6 | 06'31" | 00:39'59" |
| 7 | 06'28" | 00:46'27" |
| 8 | 06'40" | 00:53'07" |
| 9 | 06'47" | 00:59'54" |
| 10 | 06'28" | 01:06'22" |
| 11 | 06'40" | 01:13'02" |
| 12 | 06'36" | 01:19'38" |
| 13 | 06'44" | 01:26'22" |
| 14 | 06'41" | 01:33'03" |
| 15 | 06'57" | 01:40'00" |
| 16 | 06'54" | 01:46'54" |
| 17 | 06'22" | 01:53'16" |
| 18 | 07'30" | 02:00'46" |
| 19 | 06'27" | 02:07'13" |
| 20 | 06'50" | 02:14'03" |
| 21 | 06'06" | 02:20'09" |
| 22 | 06'42" | 02:26'51" |
| 23 | 06'29" | 02:33'20" |
| 24 | 06'40" | 02:40'00" |
| 25 | 07'17" | 02:47'17" |
| 26 | 06'48" | 02:54'05" |
| 27 | 06'37" | 03:00'42" |
| 28 | 06'47" | 03:07'29" |
| 29 | 06'49" | 03:14'18" |
| 30 | 07'50" | 03:22'08" |
| 31 | 06'55" | 03:29'03" |
| 32 | 07'15" | 03:36'18" |
| 33 | 07'20" | 03:43'38" |
| 34 | 06'40" | 03:50'18" |
| 35 | 07'25" | 03:57'43" |
| 36 | 06'55" | 04:04'38" |
| 37 | 07'35" | 04:12'13" |
| 38 | 07'15" | 04:19'28" |
| 39 | 07'12" | 04:26'40" |
| 40 | 07'40" | 04:34'20" |
| 41 | 07'17" | 04:41'37" |
| 41.7 | 07'03" | 04:46'37" |
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