9.1 km | 00:50:56 | 05:34/km日期: 2017-10-17 20:05 - 卡路里: 589 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'40" / 07'32" / 05'35" / 05'29" / 06'09" / 05'01" / 05'18" / 05'58" / 05'22" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'40") | 1000 / 1000 |
| 2 | | 05'35" (+00'35") | 1000 / 2000 |
| 3 | | 05'34" (+00'34") | 1000 / 3000 |
| 4 | | 05'29" (+00'29") | 1000 / 4000 |
| 5 | | 06'09" (+01'09") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'17" (+00'17") | 1000 / 7000 |
| 8 | | 05'58" (+00'58") | 1000 / 8000 |
| 9 | | 05'21" (+00'21") | 1000 / 9000 |
| 10 | | 05'35" (+00'35") | 146 / 9146 |
10月累積里程 : 145.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 07'32" | 00:13'12" |
| 3 | 05'35" | 00:18'47" |
| 4 | 05'29" | 00:24'16" |
| 5 | 06'09" | 00:30'25" |
| 6 | 05'01" | 00:35'26" |
| 7 | 05'18" | 00:40'44" |
| 8 | 05'58" | 00:46'42" |
| 9 | 05'22" | 00:52'04" |
| 9.1 | 05'34" | 00:52'53" |
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