10.1 km | 01:04:12 | 06:22/km日期: 2017-10-20 17:53 - 卡路里: 856 Cal - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 06'19" / 06'12" / 06'14" / 06'20" / 06'11" / 06'30" / 06'26" / 06'21" / 06'28" / 06'42" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'07") | 1000 / 1000 |
2 | | 06'12" (+00'01") | 1000 / 2000 |
3 | | 06'13" (+00'02") | 1000 / 3000 |
4 | | 06'19" (+00'08") | 1000 / 4000 |
5 | | 06'11" | 1000 / 5000 |
6 | | 06'29" (+00'18") | 1000 / 6000 |
7 | | 06'25" (+00'14") | 1000 / 7000 |
8 | | 06'21" (+00'10") | 1000 / 8000 |
9 | | 06'27" (+00'16") | 1000 / 9000 |
10 | | 06'42" (+00'31") | 1000 / 10000 |
11 | | 07'27" (+01'16") | 65 / 10065 |
10月累積里程 :
203.47 km ascis cumulus 18 累積 :
725.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'12" | 00:12'31" |
3 | 06'14" | 00:18'45" |
4 | 06'20" | 00:25'05" |
5 | 06'11" | 00:31'16" |
6 | 06'30" | 00:37'46" |
7 | 06'26" | 00:44'12" |
8 | 06'21" | 00:50'33" |
9 | 06'28" | 00:57'01" |
10 | 06'42" | 01:03'43" |
10.1 | 07'21" | 01:04'12" |