|  全馬 | 04:25:47 | 06:17/km | 第9馬| 官方成績 | | 日期 | 2018-09-08 | | 成績 | 04:25:47 | | 總名次 | 75 / 807 | | 分組名次 | 31 / 237 | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'42" | 00:58'49" | | 00:32'07" (+05'25") | | 00:32'00" (+05'18") | 01:00'06" (+01'17") | | 00:28'06" (+01'24") | | 00:32'39" (+05'57") | 01:06'04" (+07'15") | | 00:33'25" (+06'43") | | 00:35'44" (+09'02") | 01:03'59" (+05'10") | | 00:28'15" (+01'33") | |
日期: 2018-09-08 06:07 - 平均心率: 101 - 卡路里: 2886 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'08" | 1000 / 1000 | | 2 | | 05'22" (+00'14") | 1000 / 2000 | | 3 | | 05'19" (+00'11") | 1000 / 3000 | | 4 | | 05'34" (+00'26") | 1000 / 4000 | | 5 | | 05'16" (+00'08") | 1000 / 5000 |
| 6 | | 05'36" (+00'28") | 1000 / 6000 | | 7 | | 05'23" (+00'15") | 1000 / 7000 | | 8 | | 06'43" (+01'35") | 1000 / 8000 | | 9 | | 06'32" (+01'24") | 1000 / 9000 | | 10 | | 07'51" (+02'43") | 1000 / 10000 | | 11 | | 05'53" (+00'45") | 1000 / 11000 | | 12 | | 05'53" (+00'45") | 1000 / 12000 | | 13 | | 06'56" (+01'48") | 1000 / 13000 | | 14 | | 05'20" (+00'12") | 1000 / 14000 | | 15 | | 07'55" (+02'47") | 1000 / 15000 | | 16 | | 05'23" (+00'15") | 1000 / 16000 | | 17 | | 05'28" (+00'20") | 1000 / 17000 | | 18 | | 06'07" (+00'59") | 1000 / 18000 | | 19 | | 05'40" (+00'32") | 1000 / 19000 | | 20 | | 05'25" (+00'17") | 1000 / 20000 | | 21 | | 05'43" (+00'35") | 1000 / 21000 | | 22 | | 07'15" (+02'07") | 1000 / 22000 | | 23 | | 05'49" (+00'41") | 1000 / 23000 | | 24 | | 08'05" (+02'57") | 1000 / 24000 | | 25 | | 05'45" (+00'37") | 1000 / 25000 | | 26 | | 07'51" (+02'43") | 1000 / 26000 | | 27 | | 05'48" (+00'40") | 1000 / 27000 | | 28 | | 05'38" (+00'30") | 1000 / 28000 | | 29 | | 05'39" (+00'31") | 1000 / 29000 | | 30 | | 08'27" (+03'19") | 1000 / 30000 | | 31 | | 06'25" (+01'17") | 1000 / 31000 | | 32 | | 05'14" (+00'06") | 1000 / 32000 | | 33 | | 10'28" (+05'20") | 1000 / 33000 | | 34 | | 06'14" (+01'06") | 1000 / 34000 | | 35 | | 07'22" (+02'14") | 1000 / 35000 | | 36 | | 05'41" (+00'33") | 1000 / 36000 | | 37 | | 05'49" (+00'41") | 1000 / 37000 | | 38 | | 05'45" (+00'37") | 1000 / 38000 | | 39 | | 05'20" (+00'12") | 1000 / 39000 | | 40 | | 05'37" (+00'29") | 1000 / 40000 | | 41 | | 06'07" (+00'59") | 1000 / 41000 | | 42 | | 06'08" (+01'00") | 1000 / 42000 | | 43 | | 06'29" (+01'21") | 785 / 42785 |
賽前宣言: 加油! 賽後評分: 工作人員很熱情,補給站很棒,上下坡頗硬,還好天氣不錯,很棒的一場賽事! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 232.49 km  母子鱷魚 Y拖1代(綠) 累積 : 707.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'09" | 00:05'09" | | 2 | 05'22" | 00:10'31" | | 3 | 05'20" | 00:15'51" | | 4 | 05'34" | 00:21'25" | | 5 | 05'17" | 00:26'42" | | 6 | 05'36" | 00:32'18" | | 7 | 05'23" | 00:37'41" | | 8 | 06'44" | 00:44'25" | | 9 | 06'33" | 00:50'58" | | 10 | 07'51" | 00:58'49" | | 11 | 05'58" | 01:04'47" | | 12 | 05'49" | 01:10'36" | | 13 | 06'57" | 01:17'33" | | 14 | 05'20" | 01:22'53" | | 15 | 07'56" | 01:30'49" | | 16 | 05'23" | 01:36'12" | | 17 | 05'29" | 01:41'41" | | 18 | 06'08" | 01:47'49" | | 19 | 05'40" | 01:53'29" | | 20 | 05'26" | 01:58'55" | | 21 | 05'43" | 02:04'38" | | 22 | 07'15" | 02:11'53" | | 23 | 05'50" | 02:17'43" | | 24 | 08'05" | 02:25'48" | | 25 | 05'46" | 02:31'34" | | 26 | 07'51" | 02:39'25" | | 27 | 05'48" | 02:45'13" | | 28 | 05'39" | 02:50'52" | | 29 | 05'40" | 02:56'32" | | 30 | 08'27" | 03:04'59" | | 31 | 06'25" | 03:11'24" | | 32 | 05'14" | 03:16'38" | | 33 | 10'28" | 03:27'06" | | 34 | 06'14" | 03:33'20" | | 35 | 07'23" | 03:40'43" | | 36 | 05'42" | 03:46'25" | | 37 | 05'49" | 03:52'14" | | 38 | 05'46" | 03:58'00" | | 39 | 05'21" | 04:03'21" | | 40 | 05'37" | 04:08'58" | | 41 | 06'07" | 04:15'05" | | 42 | 06'08" | 04:21'13" | | 42.8 | 06'29" | 04:26'19" |
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