26.1 km | 02:14:07 | 05:08/km日期: 2017-10-21 05:13 - 卡路里: 1290 Cal
Pace: 05'07" / 05'19" / 05'13" / 05'12" / 05'15" / 05'10" / 05'18" / 05'10" / 05'19" / 05'02" / 05'02" / 05'05" / 05'16" / 05'09" / 05'14" / 05'16" / 05'02" / 05'14" / 05'03" / 04'55" / 04'55" / 04'36" / 04'53" / 04'53" / 05'27" / 05'37" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'27") | 985 / 985 |
2 | | 05'17" (+00'38") | 1004 / 1989 |
3 | | 05'09" (+00'30") | 1006 / 2996 |
4 | | 05'16" (+00'37") | 1005 / 4001 |
5 | | 05'14" (+00'35") | 1000 / 5002 |
6 | | 05'09" (+00'30") | 990 / 5992 |
7 | | 05'15" (+00'36") | 1002 / 6994 |
8 | | 05'11" (+00'32") | 995 / 7990 |
9 | | 05'19" (+00'40") | 998 / 8989 |
10 | | 05'04" (+00'25") | 1011 / 10000 |
11 | | 04'58" (+00'19") | 996 / 10996 |
12 | | 05'08" (+00'29") | 1003 / 12000 |
13 | | 05'15" (+00'36") | 1000 / 13001 |
14 | | 05'06" (+00'27") | 991 / 13992 |
15 | | 05'14" (+00'35") | 1015 / 15008 |
16 | | 05'17" (+00'38") | 995 / 16004 |
17 | | 05'02" (+00'23") | 999 / 17003 |
18 | | 05'14" (+00'35") | 999 / 18003 |
19 | | 05'00" (+00'21") | 993 / 18996 |
20 | | 04'54" (+00'15") | 1001 / 19997 |
21 | | 04'55" (+00'16") | 999 / 20997 |
22 | | 04'39" | 1004 / 22001 |
23 | | 04'50" (+00'11") | 1008 / 23010 |
24 | | 04'55" (+00'16") | 991 / 24002 |
25 | | 05'24" (+00'45") | 1007 / 25009 |
26 | | 05'35" (+00'56") | 1004 / 26014 |
27 | | 07'57" (+03'18") | 52 / 26066 |
10月累積里程 : 270.66 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'19" | 00:10'26" |
3 | 05'13" | 00:15'39" |
4 | 05'12" | 00:20'51" |
5 | 05'15" | 00:26'06" |
6 | 05'10" | 00:31'16" |
7 | 05'18" | 00:36'34" |
8 | 05'10" | 00:41'44" |
9 | 05'19" | 00:47'03" |
10 | 05'02" | 00:52'05" |
11 | 05'02" | 00:57'07" |
12 | 05'05" | 01:02'12" |
13 | 05'16" | 01:07'28" |
14 | 05'09" | 01:12'37" |
15 | 05'14" | 01:17'51" |
16 | 05'16" | 01:23'07" |
17 | 05'02" | 01:28'09" |
18 | 05'14" | 01:33'23" |
19 | 05'03" | 01:38'26" |
20 | 04'55" | 01:43'21" |
21 | 04'55" | 01:48'16" |
22 | 04'36" | 01:52'52" |
23 | 04'53" | 01:57'45" |
24 | 04'53" | 02:02'38" |
25 | 05'27" | 02:08'05" |
26 | 05'37" | 02:13'42" |
26.1 | 06'16" | 02:14'07" |