14.2 km | 01:16:44 | 05:24/km日期: 2017-10-23 18:26 - 卡路里: 581 Cal
Pace: 05'52" / 05'38" / 05'44" / 05'40" / 05'30" / 05'32" / 05'30" / 05'36" / 05'18" / 05'15" / 05'16" / 05'20" / 04'50" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'05") | 1004 / 1004 |
| 2 | | 05'34" (+00'49") | 1010 / 2014 |
| 3 | | 05'43" (+00'58") | 1014 / 3028 |
| 4 | | 05'41" (+00'56") | 997 / 4026 |
| 5 | | 05'31" (+00'46") | 1007 / 5034 |
| 6 | | 05'30" (+00'45") | 990 / 6024 |
| 7 | | 05'30" (+00'45") | 1013 / 7037 |
| 8 | | 05'36" (+00'51") | 997 / 8035 |
| 9 | | 05'15" (+00'30") | 1008 / 9044 |
| 10 | | 05'15" (+00'30") | 997 / 10041 |
| 11 | | 05'14" (+00'29") | 1019 / 11060 |
| 12 | | 05'18" (+00'33") | 999 / 12060 |
| 13 | | 04'49" (+00'04") | 1020 / 13080 |
| 14 | | 04'45" | 991 / 14072 |
| 15 | | 05'12" (+00'27") | 134 / 14206 |
10月累積里程 : 270.66 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'44" | 00:17'14" |
| 4 | 05'40" | 00:22'54" |
| 5 | 05'30" | 00:28'24" |
| 6 | 05'32" | 00:33'56" |
| 7 | 05'30" | 00:39'26" |
| 8 | 05'36" | 00:45'02" |
| 9 | 05'18" | 00:50'20" |
| 10 | 05'15" | 00:55'35" |
| 11 | 05'16" | 01:00'51" |
| 12 | 05'20" | 01:06'11" |
| 13 | 04'50" | 01:11'01" |
| 14 | 04'41" | 01:15'42" |
| 14.2 | 05'00" | 01:16'44" |
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