13.0 km | 01:12:42 | 05:35/km日期: 2017-11-08 18:01 - 卡路里: 738 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'38" / 05'58" / 05'20" / 05'32" / 05'34" / 05'31" / 05'22" / 05'39" / 05'46" / 05'36" / 05'44" / 05'49" / 05'12" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'24") | 1000 / 1000 |
| 2 | | 05'58" (+00'46") | 1000 / 2000 |
| 3 | | 05'20" (+00'08") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'33" (+00'21") | 1000 / 5000 |
| 6 | | 05'31" (+00'19") | 1000 / 6000 |
| 7 | | 05'22" (+00'10") | 1000 / 7000 |
| 8 | | 05'38" (+00'26") | 1000 / 8000 |
| 9 | | 05'46" (+00'34") | 1000 / 9000 |
| 10 | | 05'35" (+00'23") | 1000 / 10000 |
| 11 | | 05'44" (+00'32") | 1000 / 11000 |
| 12 | | 05'49" (+00'37") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 04'53" | 7 / 13007 |
11月累積里程 : 227.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'58" | 00:11'36" |
| 3 | 05'20" | 00:16'56" |
| 4 | 05'32" | 00:22'28" |
| 5 | 05'34" | 00:28'02" |
| 6 | 05'31" | 00:33'33" |
| 7 | 05'22" | 00:38'55" |
| 8 | 05'39" | 00:44'34" |
| 9 | 05'46" | 00:50'20" |
| 10 | 05'36" | 00:55'56" |
| 11 | 05'44" | 01:01'40" |
| 12 | 05'49" | 01:07'29" |
| 13 | 05'12" | 01:12'41" |
| 13.0 | 02'17" | 01:12'42" |
27207.7 km | 
262.7 km
展開計圈分析
留言 
