13.1 km | 01:21:33 | 06:12/km日期: 2017-11-09 17:18 - 卡路里: 709 Cal - 總步數: 12852 - 平均步頻: 157 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 08'37" / 05'22" / 05'30" / 05'23" / 05'24" / 05'22" / 05'28" / 05'22" / 05'18" / 05'22" / 05'24" / 05'30" / 11'26" / 14'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'54" (+03'39") | 1001 / 1001 | 134 / 83 |
2 | | 05'22" (+00'07") | 1007 / 2009 | 178 / 103 |
3 | | 05'24" (+00'09") | 1004 / 3013 | 176 / 104 |
4 | | 05'22" (+00'07") | 1001 / 4014 | 177 / 104 |
5 | | 05'21" (+00'06") | 1003 / 5018 | 177 / 104 |
6 | | 05'21" (+00'06") | 1002 / 6020 | 178 / 104 |
7 | | 05'27" (+00'12") | 1000 / 7020 | 177 / 103 |
8 | | 05'21" (+00'06") | 1009 / 8030 | 177 / 105 |
9 | | 05'15" | 1005 / 9035 | 178 / 106 |
10 | | 05'22" (+00'07") | 1000 / 10035 | 177 / 105 |
11 | | 05'23" (+00'08") | 1006 / 11042 | 177 / 104 |
12 | | 05'26" (+00'11") | 1000 / 12042 | 175 / 104 |
13 | | 11'29" (+06'14") | 1007 / 13050 | 80 / 108 |
14 | | 12'53" (+07'38") | 144 / 13195 | 99 / 77 |
11月累積里程 :
179.21 km ASICS TARTHERZEAL 虎走 累積 :
3734.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 05'22" | 00:13'59" |
3 | 05'30" | 00:19'29" |
4 | 05'23" | 00:24'52" |
5 | 05'24" | 00:30'16" |
6 | 05'22" | 00:35'38" |
7 | 05'28" | 00:41'06" |
8 | 05'22" | 00:46'28" |
9 | 05'18" | 00:51'46" |
10 | 05'22" | 00:57'08" |
11 | 05'24" | 01:02'32" |
12 | 05'30" | 01:08'02" |
13 | 11'26" | 01:19'28" |
13.1 | 14'23" | 01:21'33" |