9.1 km | 00:44:10 | 04:50/km日期: 2017-11-10 18:04 - 總爬升: 103 m - 卡路里: 585 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 05'21" / 05'01" / 04'48" / 04'51" / 04'45" / 04'36" / 04'42" / 04'49" / 04'42" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'41") | 1000 / 1000 |
| 2 | | 05'00" (+00'25") | 1000 / 2000 |
| 3 | | 04'47" (+00'12") | 1000 / 3000 |
| 4 | | 04'50" (+00'15") | 1000 / 4000 |
| 5 | | 04'45" (+00'10") | 1000 / 5000 |
| 6 | | 04'35" | 1000 / 6000 |
| 7 | | 04'42" (+00'07") | 1000 / 7000 |
| 8 | | 04'48" (+00'13") | 1000 / 8000 |
| 9 | | 04'41" (+00'06") | 1000 / 9000 |
| 10 | | 04'52" (+00'17") | 135 / 9135 |
11月累積里程 : 144.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'01" | 00:10'22" |
| 3 | 04'48" | 00:15'10" |
| 4 | 04'51" | 00:20'01" |
| 5 | 04'45" | 00:24'46" |
| 6 | 04'36" | 00:29'22" |
| 7 | 04'42" | 00:34'04" |
| 8 | 04'49" | 00:38'53" |
| 9 | 04'42" | 00:43'35" |
| 9.1 | 04'55" | 00:44'15" |
展開計圈分析
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