12.0 km | 01:02:41 | 05:13/km日期: 2017-12-13 05:51 - 卡路里: 594 Cal
Pace: 05'41" / 05'52" / 05'17" / 05'33" / 05'16" / 05'27" / 04'57" / 05'01" / 04'52" / 04'43" / 04'45" / 1056'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'57") | 985 / 985 |
| 2 | | 05'47" (+01'05") | 1012 / 1997 |
| 3 | | 05'20" (+00'38") | 1006 / 3004 |
| 4 | | 05'30" (+00'48") | 988 / 3993 |
| 5 | | 05'18" (+00'36") | 1011 / 5005 |
| 6 | | 05'24" (+00'42") | 993 / 5998 |
| 7 | | 04'59" (+00'17") | 992 / 6991 |
| 8 | | 04'59" (+00'17") | 1003 / 7995 |
| 9 | | 04'52" (+00'10") | 998 / 8994 |
| 10 | | 04'42" | 1001 / 9995 |
| 11 | | 04'47" (+00'05") | 1009 / 11005 |
| 12 | | 05'17" (+00'35") | 999 / 12005 |
12月累積里程 : 248.33 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'52" | 00:11'33" |
| 3 | 05'17" | 00:16'50" |
| 4 | 05'33" | 00:22'23" |
| 5 | 05'16" | 00:27'39" |
| 6 | 05'27" | 00:33'06" |
| 7 | 04'57" | 00:38'03" |
| 8 | 05'01" | 00:43'04" |
| 9 | 04'52" | 00:47'56" |
| 10 | 04'43" | 00:52'39" |
| 11 | 04'45" | 00:57'24" |
| 12.0 | 05'15" | 01:02'41" |
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