10.7 km | 01:32:36 | 08:37/km日期: 2017-12-30 11:22 - 卡路里: 599 Cal - 溫度: 21°C - 濕度: 63%
Pace: 07'54" / 07'56" / 07'33" / 07'42" / 07'11" / 08'47" / 08'41" / 09'30" / 08'31" / 11'18" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'41") | 995 / 995 |
| 2 | | 07'56" (+00'46") | 994 / 1990 |
| 3 | | 07'35" (+00'25") | 1009 / 3000 |
| 4 | | 07'39" (+00'29") | 1005 / 4005 |
| 5 | | 07'10" | 1001 / 5007 |
| 6 | | 08'47" (+01'37") | 999 / 6006 |
| 7 | | 08'42" (+01'32") | 996 / 7003 |
| 8 | | 09'22" (+02'12") | 1043 / 8046 |
| 9 | | 08'31" (+01'21") | 992 / 9039 |
| 10 | | 11'20" (+04'10") | 1012 / 10051 |
| 11 | | 09'49" (+02'39") | 726 / 10777 |
12月累積里程 :
182.63 km 
MIZUNO Wave spacer 累積 :
1335.9 kmAndroid - Sony E5823 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'56" | 00:15'50" |
| 3 | 07'33" | 00:23'23" |
| 4 | 07'42" | 00:31'05" |
| 5 | 07'11" | 00:38'16" |
| 6 | 08'47" | 00:47'03" |
| 7 | 08'41" | 00:55'44" |
| 8 | 09'30" | 01:05'14" |
| 9 | 08'31" | 01:13'45" |
| 10 | 11'18" | 01:25'03" |
| 10.7 | 10'20" | 01:32'36" |
20760.8 km | 
25.3 km
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