12.3 km | 01:04:42 | 05:15/km日期: 2018-01-03 17:31 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 747 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 不佳(65)
Pace: 05'12" / 05'42" / 05'27" / 05'50" / 05'17" / 05'11" / 05'06" / 05'02" / 05'04" / 05'00" / 05'01" / 05'00" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'10") | 1023 / 1023 |
2 | | 05'40" (+00'41") | 1004 / 2028 |
3 | | 05'28" (+00'29") | 1009 / 3037 |
4 | | 05'50" (+00'51") | 999 / 4036 |
5 | | 05'16" (+00'17") | 1001 / 5037 |
6 | | 05'09" (+00'10") | 1018 / 6056 |
7 | | 05'04" (+00'05") | 991 / 7047 |
8 | | 05'05" (+00'06") | 1006 / 8054 |
9 | | 05'02" (+00'03") | 1005 / 9059 |
10 | | 05'01" (+00'02") | 1012 / 10071 |
11 | | 04'59" | 1001 / 11072 |
12 | | 05'01" (+00'02") | 999 / 12072 |
13 | | 05'00" (+00'01") | 299 / 12371 |
1月累積里程 :
340.26 km Skechers GoRun Ultra-2-紅 累積 :
2000.1 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'42" | 00:10'54" |
3 | 05'27" | 00:16'21" |
4 | 05'50" | 00:22'11" |
5 | 05'17" | 00:27'28" |
6 | 05'11" | 00:32'39" |
7 | 05'06" | 00:37'45" |
8 | 05'02" | 00:42'47" |
9 | 05'04" | 00:47'51" |
10 | 05'00" | 00:52'51" |
11 | 05'01" | 00:57'52" |
12 | 05'00" | 01:02'52" |
12.3 | 06'06" | 01:04'42" |