13.9 km | 01:17:25 | 05:33/km日期: 2018-01-10 06:43 - 卡路里: 582 Cal
Pace: 05'48" / 05'29" / 05'38" / 05'50" / 05'34" / 05'33" / 05'50" / 05'32" / 05'22" / 05'28" / 05'42" / 05'18" / 05'15" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'31") | 988 / 988 |
| 2 | | 05'29" (+00'14") | 997 / 1986 |
| 3 | | 05'34" (+00'19") | 1026 / 3012 |
| 4 | | 05'48" (+00'33") | 1003 / 4016 |
| 5 | | 05'38" (+00'23") | 1000 / 5016 |
| 6 | | 05'33" (+00'18") | 1002 / 6019 |
| 7 | | 05'45" (+00'30") | 994 / 7014 |
| 8 | | 05'32" (+00'17") | 999 / 8013 |
| 9 | | 05'26" (+00'11") | 1004 / 9017 |
| 10 | | 05'28" (+00'13") | 999 / 10017 |
| 11 | | 05'39" (+00'24") | 1020 / 11037 |
| 12 | | 05'18" (+00'03") | 997 / 12035 |
| 13 | | 05'15" | 999 / 13034 |
| 14 | | 05'30" (+00'15") | 894 / 13929 |
1月累積里程 : 346.58 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'38" | 00:16'55" |
| 4 | 05'50" | 00:22'45" |
| 5 | 05'34" | 00:28'19" |
| 6 | 05'33" | 00:33'52" |
| 7 | 05'50" | 00:39'42" |
| 8 | 05'32" | 00:45'14" |
| 9 | 05'22" | 00:50'36" |
| 10 | 05'28" | 00:56'04" |
| 11 | 05'42" | 01:01'46" |
| 12 | 05'18" | 01:07'04" |
| 13 | 05'15" | 01:12'19" |
| 13.9 | 05'29" | 01:17'25" |
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