14.1 km | 01:15:56 | 05:23/km日期: 2018-01-11 19:05 - 卡路里: 698 Cal
Pace: 05'47" / 05'28" / 05'35" / 05'41" / 05'36" / 05'31" / 05'30" / 05'29" / 05'24" / 05'33" / 05'14" / 05'11" / 04'45" / 04'36" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'06") | 1013 / 1013 |
| 2 | | 05'29" (+00'53") | 996 / 2010 |
| 3 | | 05'36" (+01'00") | 995 / 3006 |
| 4 | | 05'39" (+01'03") | 1005 / 4011 |
| 5 | | 05'37" (+01'01") | 1010 / 5022 |
| 6 | | 05'28" (+00'52") | 1006 / 6028 |
| 7 | | 05'33" (+00'57") | 1006 / 7035 |
| 8 | | 05'25" (+00'49") | 991 / 8026 |
| 9 | | 05'25" (+00'49") | 1028 / 9055 |
| 10 | | 05'28" (+00'52") | 1003 / 10059 |
| 11 | | 05'17" (+00'41") | 997 / 11056 |
| 12 | | 05'10" (+00'34") | 1011 / 12068 |
| 13 | | 04'44" (+00'08") | 1000 / 13068 |
| 14 | | 04'36" | 1001 / 14070 |
| 15 | | 10'01" (+05'25") | 26 / 14096 |
1月累積里程 : 346.58 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'28" | 00:11'15" |
| 3 | 05'35" | 00:16'50" |
| 4 | 05'41" | 00:22'31" |
| 5 | 05'36" | 00:28'07" |
| 6 | 05'31" | 00:33'38" |
| 7 | 05'30" | 00:39'08" |
| 8 | 05'29" | 00:44'37" |
| 9 | 05'24" | 00:50'01" |
| 10 | 05'33" | 00:55'34" |
| 11 | 05'14" | 01:00'48" |
| 12 | 05'11" | 01:05'59" |
| 13 | 04'45" | 01:10'44" |
| 14 | 04'36" | 01:15'20" |
| 14.1 | 06'11" | 01:15'56" |
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