15.2 km | 01:23:48 | 05:29/km日期: 2018-01-13 08:34 - 卡路里: 755 Cal
Pace: 05'27" / 05'14" / 05'13" / 05'27" / 05'32" / 05'11" / 04'58" / 05'15" / 05'02" / 05'12" / 05'27" / 05'28" / 06'25" / 06'14" / 06'10" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'30") | 992 / 992 |
| 2 | | 05'14" (+00'20") | 999 / 1992 |
| 3 | | 05'12" (+00'18") | 1001 / 2993 |
| 4 | | 05'29" (+00'35") | 1006 / 4000 |
| 5 | | 05'31" (+00'37") | 1001 / 5001 |
| 6 | | 05'11" (+00'17") | 1014 / 6016 |
| 7 | | 04'54" | 995 / 7012 |
| 8 | | 05'18" (+00'24") | 1005 / 8017 |
| 9 | | 04'58" (+00'04") | 995 / 9012 |
| 10 | | 05'14" (+00'20") | 993 / 10005 |
| 11 | | 05'24" (+00'30") | 1008 / 11014 |
| 12 | | 05'32" (+00'38") | 1005 / 12019 |
| 13 | | 06'24" (+01'30") | 1015 / 13034 |
| 14 | | 06'13" (+01'19") | 1005 / 14039 |
| 15 | | 06'08" (+01'14") | 1005 / 15044 |
| 16 | | 06'36" (+01'42") | 204 / 15249 |
1月累積里程 : 346.58 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'14" | 00:10'41" |
| 3 | 05'13" | 00:15'54" |
| 4 | 05'27" | 00:21'21" |
| 5 | 05'32" | 00:26'53" |
| 6 | 05'11" | 00:32'04" |
| 7 | 04'58" | 00:37'02" |
| 8 | 05'15" | 00:42'17" |
| 9 | 05'02" | 00:47'19" |
| 10 | 05'12" | 00:52'31" |
| 11 | 05'27" | 00:57'58" |
| 12 | 05'28" | 01:03'26" |
| 13 | 06'25" | 01:09'51" |
| 14 | 06'14" | 01:16'05" |
| 15 | 06'10" | 01:22'15" |
| 15.2 | 06'13" | 01:23'48" |
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