11.6 km | 00:51:44 | 04:27/km日期: 2018-02-01 17:51 - 總爬升: 147 m - 卡路里: 742 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 66% - PM2.5: 普通(53)
Pace: 04'46" / 04'26" / 04'26" / 04'19" / 04'19" / 04'24" / 04'30" / 04'36" / 04'34" / 04'28" / 04'26" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'26") | 1000 / 1000 |
| 2 | | 04'25" (+00'06") | 1000 / 2000 |
| 3 | | 04'26" (+00'07") | 1000 / 3000 |
| 4 | | 04'19" | 1000 / 4000 |
| 5 | | 04'19" | 1000 / 5000 |
| 6 | | 04'23" (+00'04") | 1000 / 6000 |
| 7 | | 04'30" (+00'11") | 1000 / 7000 |
| 8 | | 04'35" (+00'16") | 1000 / 8000 |
| 9 | | 04'34" (+00'15") | 1000 / 9000 |
| 10 | | 04'28" (+00'09") | 1000 / 10000 |
| 11 | | 04'26" (+00'07") | 1000 / 11000 |
| 12 | | 04'05" | 614 / 11614 |
2月累積里程 : 88.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'26" | 00:09'12" |
| 3 | 04'26" | 00:13'38" |
| 4 | 04'19" | 00:17'57" |
| 5 | 04'19" | 00:22'16" |
| 6 | 04'24" | 00:26'40" |
| 7 | 04'30" | 00:31'10" |
| 8 | 04'36" | 00:35'46" |
| 9 | 04'34" | 00:40'20" |
| 10 | 04'28" | 00:44'48" |
| 11 | 04'26" | 00:49'14" |
| 11.6 | 04'05" | 00:51'45" |
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