13.2 km | 01:00:47 | 04:37/km日期: 2018-02-13 16:12 - 總爬升: 174 m - 卡路里: 848 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(28)
Pace: 05'03" / 04'27" / 04'27" / 04'34" / 04'51" / 04'44" / 04'41" / 04'36" / 04'36" / 04'30" / 04'32" / 04'39" / 04'29" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'34") | 1000 / 1000 |
| 2 | | 04'26" | 1000 / 2000 |
| 3 | | 04'27" (+00'01") | 1000 / 3000 |
| 4 | | 04'33" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" (+00'25") | 1000 / 5000 |
| 6 | | 04'44" (+00'18") | 1000 / 6000 |
| 7 | | 04'40" (+00'14") | 1000 / 7000 |
| 8 | | 04'35" (+00'09") | 1000 / 8000 |
| 9 | | 04'36" (+00'10") | 1000 / 9000 |
| 10 | | 04'29" (+00'03") | 1000 / 10000 |
| 11 | | 04'32" (+00'06") | 1000 / 11000 |
| 12 | | 04'38" (+00'12") | 1000 / 12000 |
| 13 | | 04'28" (+00'02") | 1000 / 13000 |
| 14 | | 04'17" | 161 / 13161 |
2月累積里程 : 88.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'27" | 00:09'30" |
| 3 | 04'27" | 00:13'57" |
| 4 | 04'34" | 00:18'31" |
| 5 | 04'51" | 00:23'22" |
| 6 | 04'44" | 00:28'06" |
| 7 | 04'41" | 00:32'47" |
| 8 | 04'36" | 00:37'23" |
| 9 | 04'36" | 00:41'59" |
| 10 | 04'30" | 00:46'29" |
| 11 | 04'32" | 00:51'01" |
| 12 | 04'39" | 00:55'40" |
| 13 | 04'29" | 01:00'09" |
| 13.2 | 04'13" | 01:00'50" |
展開計圈分析
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