12.6 km | 01:32:16 | 07:19/km日期: 2018-02-17 15:58 - 總爬升: 259 m - 地點: 汐止 - 天氣: 涼 - 平均心率: 147 - 卡路里: 749 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'26" / 05'14" / 05'23" / 09'09" / 17'22" / 12'31" / 05'15" / 05'31" / 06'09" / 05'17" / 05'10" / 06'33" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'16") | 1000 / 1000 |
| 2 | | 05'12" (+00'02") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 09'08" (+03'58") | 1000 / 4000 |
| 5 | | 17'21" (+12'11") | 1000 / 5000 |
| 6 | | 12'32" (+07'22") | 1000 / 6000 |
| 7 | | 05'14" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'20") | 1000 / 8000 |
| 9 | | 06'09" (+00'59") | 1000 / 9000 |
| 10 | | 05'16" (+00'06") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 06'32" (+01'22") | 1000 / 12000 |
| 13 | | 05'21" (+00'11") | 611 / 12611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
241.96 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'23" | 00:16'03" |
| 4 | 09'09" | 00:25'12" |
| 5 | 17'22" | 00:42'34" |
| 6 | 12'31" | 00:55'05" |
| 7 | 05'15" | 01:00'20" |
| 8 | 05'31" | 01:05'51" |
| 9 | 06'09" | 01:12'00" |
| 10 | 05'17" | 01:17'17" |
| 11 | 05'10" | 01:22'27" |
| 12 | 06'33" | 01:29'00" |
| 12.6 | 05'22" | 01:32'17" |
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