12.1 km | 00:57:04 | 04:42/km日期: 2018-02-25 05:54 - 卡路里: 599 Cal
Pace: 05'01" / 05'20" / 04'50" / 04'46" / 04'43" / 04'37" / 04'40" / 04'33" / 04'41" / 04'31" / 04'34" / 04'19" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'40") | 993 / 993 |
| 2 | | 05'22" (+01'05") | 993 / 1986 |
| 3 | | 04'46" (+00'29") | 1012 / 2999 |
| 4 | | 04'47" (+00'30") | 994 / 3994 |
| 5 | | 04'41" (+00'24") | 1022 / 5016 |
| 6 | | 04'42" (+00'25") | 1001 / 6017 |
| 7 | | 04'36" (+00'19") | 990 / 7008 |
| 8 | | 04'33" (+00'16") | 997 / 8006 |
| 9 | | 04'39" (+00'22") | 1018 / 9024 |
| 10 | | 04'29" (+00'12") | 1003 / 10028 |
| 11 | | 04'37" (+00'20") | 1005 / 11034 |
| 12 | | 04'17" | 989 / 12023 |
| 13 | | 04'54" (+00'37") | 81 / 12105 |
2月累積里程 : 231.94 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'20" | 00:10'21" |
| 3 | 04'50" | 00:15'11" |
| 4 | 04'46" | 00:19'57" |
| 5 | 04'43" | 00:24'40" |
| 6 | 04'37" | 00:29'17" |
| 7 | 04'40" | 00:33'57" |
| 8 | 04'33" | 00:38'30" |
| 9 | 04'41" | 00:43'11" |
| 10 | 04'31" | 00:47'42" |
| 11 | 04'34" | 00:52'16" |
| 12 | 04'19" | 00:56'35" |
| 12.1 | 04'34" | 00:57'04" |
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