34.2 km | 04:54:04 | 08:35/km日期: 2018-02-24 06:02 - 總爬升: 1226 m - 卡路里: 2157 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 10'24" / 06'05" / 15'02" / 10'49" / 06'20" / 04'20" / 04'17" / 12'44" / 11'21" / 05'37" / 09'06" / 09'42" / 11'02" / 07'51" / 06'59" / 10'50" / 07'29" / 06'27" / 07'50" / 09'58" / 12'40" / 09'30" / 04'29" / 08'01" / 10'43" / 11'45" / 08'29" / 11'45" / 06'28" / 08'58" / 07'25" / 07'44" / 06'12" / 04'47" / 03'46" /
2月累積里程 : 301.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 06'05" | 00:16'29" |
3 | 15'02" | 00:31'31" |
4 | 10'49" | 00:42'20" |
5 | 06'20" | 00:48'40" |
6 | 04'20" | 00:53'00" |
7 | 04'17" | 00:57'17" |
8 | 12'44" | 01:10'01" |
9 | 11'21" | 01:21'22" |
10 | 05'37" | 01:26'59" |
11 | 09'06" | 01:36'05" |
12 | 09'42" | 01:45'47" |
13 | 11'02" | 01:56'49" |
14 | 07'51" | 02:04'40" |
15 | 06'59" | 02:11'39" |
16 | 10'50" | 02:22'29" |
17 | 07'29" | 02:29'58" |
18 | 06'27" | 02:36'25" |
19 | 07'50" | 02:44'15" |
20 | 09'58" | 02:54'13" |
21 | 12'40" | 03:06'53" |
22 | 09'30" | 03:16'23" |
23 | 04'29" | 03:20'52" |
24 | 08'01" | 03:28'53" |
25 | 10'43" | 03:39'36" |
26 | 11'45" | 03:51'21" |
27 | 08'29" | 03:59'50" |
28 | 11'45" | 04:11'35" |
29 | 06'28" | 04:18'03" |
30 | 08'58" | 04:27'01" |
31 | 07'25" | 04:34'26" |
32 | 07'44" | 04:42'10" |
33 | 06'12" | 04:48'22" |
34 | 04'47" | 04:53'09" |
34.2 | 03'45" | 04:54'04" |