14.0 km | 02:02:01 | 08:43/km日期: 2018-02-25 09:22 - 總爬升: 626 m - 平均心率: 171 - 卡路里: 1011 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 82%
Pace: 07'02" / 08'39" / 09'53" / 07'31" / 09'41" / 13'17" / 10'08" / 07'36" / 11'34" / 11'08" / 05'50" / 05'14" / 08'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'47") | 1000 / 1000 |
| 2 | | 08'38" (+03'24") | 1000 / 2000 |
| 3 | | 09'53" (+04'39") | 1000 / 3000 |
| 4 | | 07'30" (+02'16") | 1000 / 4000 |
| 5 | | 09'41" (+04'27") | 1000 / 5000 |
| 6 | | 13'17" (+08'03") | 1000 / 6000 |
| 7 | | 10'07" (+04'53") | 1000 / 7000 |
| 8 | | 07'35" (+02'21") | 1000 / 8000 |
| 9 | | 11'34" (+06'20") | 1000 / 9000 |
| 10 | | 11'08" (+05'54") | 1000 / 10000 |
| 11 | | 05'49" (+00'35") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 08'17" (+03'03") | 1000 / 13000 |
| 14 | | 06'14" (+01'00") | 986 / 13986 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 61.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 08'39" | 00:15'41" |
| 3 | 09'53" | 00:25'34" |
| 4 | 07'31" | 00:33'05" |
| 5 | 09'41" | 00:42'46" |
| 6 | 13'17" | 00:56'03" |
| 7 | 10'08" | 01:06'11" |
| 8 | 07'36" | 01:13'47" |
| 9 | 11'34" | 01:25'21" |
| 10 | 11'08" | 01:36'29" |
| 11 | 05'50" | 01:42'19" |
| 12 | 05'14" | 01:47'33" |
| 13 | 08'18" | 01:55'51" |
| 14.0 | 06'14" | 02:02'01" |
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