8.9 km | 00:54:47 | 06:10/km日期: 2018-03-19 22:54 - 總爬升: 160 m - 平均心率: 151 - 卡路里: 498 Cal - 平均步頻: 186
Pace: 06'43" / 17'41" / 05'49" / 05'48" / 06'55" / 06'14" / 05'47" / 06'19" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'44") | 500 / 500 |
| 2 | | 06'19" (+00'57") | 500 / 1000 |
| 3 | | 05'32" (+00'10") | 500 / 1500 |
| 4 | | 05'59" (+00'37") | 500 / 2000 |
| 5 | | 05'56" (+00'34") | 500 / 2500 |
| 6 | | 05'41" (+00'19") | 500 / 3000 |
| 7 | | 06'12" (+00'50") | 500 / 3500 |
| 8 | | 05'22" | 500 / 4000 |
| 9 | | 06'45" (+01'23") | 500 / 4500 |
| 10 | | 06'33" (+01'11") | 500 / 5000 |
| 11 | | 06'21" (+00'59") | 500 / 5500 |
| 12 | | 06'06" (+00'44") | 500 / 6000 |
| 13 | | 05'53" (+00'31") | 500 / 6500 |
| 14 | | 05'41" (+00'19") | 500 / 7000 |
| 15 | | 05'31" (+00'09") | 500 / 7500 |
| 16 | | 07'05" (+01'43") | 500 / 8000 |
| 17 | | 06'06" (+00'44") | 500 / 8500 |
| 18 | | 06'55" (+01'33") | 382 / 8882 |
Kuala LumpurVeganBareFoot 赤素修行
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Barefoot 累積 : 24755.2 km
展開計圈分析
