9.1 km | 01:18:04 | 08:35/km日期: 2018-03-24 16:26 - 卡路里: 412 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 46% - PM2.5: 良好(22)
Pace: 09'45" / 09'08" / 08'45" / 08'35" / 11'04" / 08'16" / 08'17" / 08'15" / 07'45" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+01'59") | 1000 / 1000 |
2 | | 09'08" (+01'23") | 1000 / 2000 |
3 | | 08'44" (+00'59") | 1000 / 3000 |
4 | | 08'35" (+00'50") | 1000 / 4000 |
5 | | 08'35" (+00'50") | 1000 / 5000 |
6 | | 08'16" (+00'31") | 1000 / 6000 |
7 | | 08'16" (+00'31") | 1000 / 7000 |
8 | | 08'14" (+00'29") | 1000 / 8000 |
9 | | 07'45" | 1000 / 9000 |
10 | | 08'42" (+00'57") | 81 / 9081 |
3月累積里程 :
361.90 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 09'08" | 00:18'53" |
3 | 08'45" | 00:27'38" |
4 | 08'35" | 00:36'13" |
5 | 11'04" | 00:47'17" |
6 | 08'16" | 00:55'33" |
7 | 08'17" | 01:03'50" |
8 | 08'15" | 01:12'05" |
9 | 07'45" | 01:19'50" |
9.1 | 08'45" | 01:20'33" |