10.0 km | 01:05:38 | 06:33/km日期: 2018-05-02 18:39 - 平均心率: 149 - 卡路里: 611 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'27" / 06'22" / 06'26" / 06'40" / 08'41" / 06'52" / 06'44" / 06'38" / 06'34" / 05'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'33") | 1000 / 1000 |
| 2 | | 06'22" (+00'28") | 1000 / 2000 |
| 3 | | 06'25" (+00'31") | 1000 / 3000 |
| 4 | | 06'40" (+00'46") | 1000 / 4000 |
| 5 | | 06'57" (+01'03") | 1000 / 5000 |
| 6 | | 06'51" (+00'57") | 1000 / 6000 |
| 7 | | 06'44" (+00'50") | 1000 / 7000 |
| 8 | | 06'38" (+00'44") | 1000 / 8000 |
| 9 | | 06'33" (+00'39") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'59" (+00'05") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 137.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'22" | 00:12'49" |
| 3 | 06'26" | 00:19'15" |
| 4 | 06'40" | 00:25'55" |
| 5 | 08'41" | 00:34'36" |
| 6 | 06'52" | 00:41'28" |
| 7 | 06'44" | 00:48'12" |
| 8 | 06'38" | 00:54'50" |
| 9 | 06'34" | 01:01'24" |
| 10 | 05'54" | 01:07'18" |
| 10.0 | 06'05" | 01:07'21" |
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