11.6 km | 00:53:23 | 04:35/km日期: 2014-02-13 17:47 - 地點: 大鵬灣 - 天氣: 20度 - 卡路里: 1059 Cal - 溫度: 20°C - 濕度: 73%
Pace: 04'41" / 04'48" / 04'06" / 04'19" / 04'37" / 04'32" / 04'27" / 04'38" / 04'39" / 04'36" / 04'39" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'34") | 1013 / 1013 |
| 2 | | 04'47" (+00'41") | 1012 / 2026 |
| 3 | | 04'06" | 994 / 3020 |
| 4 | | 04'17" (+00'11") | 1007 / 4028 |
| 5 | | 04'39" (+00'33") | 1002 / 5031 |
| 6 | | 04'31" (+00'25") | 1006 / 6037 |
| 7 | | 04'27" (+00'21") | 1007 / 7045 |
| 8 | | 04'37" (+00'31") | 1016 / 8061 |
| 9 | | 04'38" (+00'32") | 1002 / 9064 |
| 10 | | 04'36" (+00'30") | 999 / 10063 |
| 11 | | 04'40" (+00'34") | 999 / 11063 |
| 12 | | 04'48" (+00'42") | 634 / 11697 |
2月累積里程 : 105.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'48" | 00:09'29" |
| 3 | 04'06" | 00:13'35" |
| 4 | 04'19" | 00:17'54" |
| 5 | 04'37" | 00:22'31" |
| 6 | 04'32" | 00:27'03" |
| 7 | 04'27" | 00:31'30" |
| 8 | 04'38" | 00:36'08" |
| 9 | 04'39" | 00:40'47" |
| 10 | 04'36" | 00:45'23" |
| 11 | 04'39" | 00:50'02" |
| 11.6 | 05'18" | 00:53'23" |
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