21.3 km | 01:38:26 | 04:37/km日期: 2018-05-26 06:03 - 卡路里: 751 Cal
Pace: 04'49" / 04'50" / 04'27" / 04'37" / 04'36" / 04'38" / 04'28" / 04'34" / 04'33" / 04'33" / 04'39" / 04'31" / 04'36" / 04'39" / 04'34" / 04'37" / 04'38" / 04'37" / 04'50" / 04'35" / 04'51" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'23") | 987 / 987 |
| 2 | | 04'49" (+00'24") | 1001 / 1989 |
| 3 | | 04'25" | 1000 / 2990 |
| 4 | | 04'37" (+00'12") | 1016 / 4007 |
| 5 | | 04'35" (+00'10") | 1003 / 5010 |
| 6 | | 04'36" (+00'11") | 1005 / 6016 |
| 7 | | 04'29" (+00'04") | 995 / 7012 |
| 8 | | 04'34" (+00'09") | 998 / 8010 |
| 9 | | 04'34" (+00'09") | 1010 / 9021 |
| 10 | | 04'32" (+00'07") | 1006 / 10027 |
| 11 | | 04'38" (+00'13") | 997 / 11025 |
| 12 | | 04'32" (+00'07") | 999 / 12024 |
| 13 | | 04'37" (+00'12") | 995 / 13020 |
| 14 | | 04'38" (+00'13") | 1001 / 14022 |
| 15 | | 04'33" (+00'08") | 1002 / 15024 |
| 16 | | 04'34" (+00'09") | 1004 / 16028 |
| 17 | | 04'37" (+00'12") | 1005 / 17033 |
| 18 | | 04'38" (+00'13") | 994 / 18028 |
| 19 | | 04'48" (+00'23") | 1006 / 19035 |
| 20 | | 04'36" (+00'11") | 995 / 20031 |
| 21 | | 04'49" (+00'24") | 1004 / 21035 |
| 22 | | 04'58" (+00'33") | 230 / 21266 |
5月累積里程 : 150.60 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'50" | 00:09'39" |
| 3 | 04'27" | 00:14'06" |
| 4 | 04'37" | 00:18'43" |
| 5 | 04'36" | 00:23'19" |
| 6 | 04'38" | 00:27'57" |
| 7 | 04'28" | 00:32'25" |
| 8 | 04'34" | 00:36'59" |
| 9 | 04'33" | 00:41'32" |
| 10 | 04'33" | 00:46'05" |
| 11 | 04'39" | 00:50'44" |
| 12 | 04'31" | 00:55'15" |
| 13 | 04'36" | 00:59'51" |
| 14 | 04'39" | 01:04'30" |
| 15 | 04'34" | 01:09'04" |
| 16 | 04'37" | 01:13'41" |
| 17 | 04'38" | 01:18'19" |
| 18 | 04'37" | 01:22'56" |
| 19 | 04'50" | 01:27'46" |
| 20 | 04'35" | 01:32'21" |
| 21 | 04'51" | 01:37'12" |
| 21.3 | 04'38" | 01:38'26" |
Oliver Shen 說推
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