5.9 km | 00:38:01 | 06:25/km日期: 2018-06-17 16:45 - 平均心率: 165 - 卡路里: 414 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'21" / 06'22" / 06'21" / 06'23" / 07'09" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'53") | 240 / 240 |
| 2 | | 06'21" (+00'51") | 233 / 473 |
| 3 | | 06'10" (+00'40") | 237 / 711 |
| 4 | | 06'27" (+00'57") | 229 / 940 |
| 5 | | 06'31" (+01'01") | 235 / 1175 |
| 6 | | 06'18" (+00'48") | 235 / 1411 |
| 7 | | 06'25" (+00'55") | 233 / 1645 |
| 8 | | 06'18" (+00'48") | 235 / 1880 |
| 9 | | 06'17" (+00'47") | 233 / 2113 |
| 10 | | 06'24" (+00'54") | 233 / 2347 |
| 11 | | 06'27" (+00'57") | 237 / 2585 |
| 12 | | 06'14" (+00'44") | 234 / 2819 |
| 13 | | 06'17" (+00'47") | 235 / 3055 |
| 14 | | 06'16" (+00'46") | 231 / 3286 |
| 15 | | 06'18" (+00'48") | 237 / 3524 |
| 16 | | 06'18" (+00'48") | 235 / 3759 |
| 17 | | 06'36" (+01'06") | 236 / 3996 |
| 18 | | 06'33" (+01'03") | 236 / 4233 |
| 19 | | 07'19" (+01'49") | 245 / 4478 |
| 20 | | 06'49" (+01'19") | 239 / 4718 |
| 21 | | 06'55" (+01'25") | 235 / 4954 |
| 22 | | 06'41" (+01'11") | 236 / 5190 |
| 23 | | 06'27" (+00'57") | 234 / 5425 |
| 24 | | 06'12" (+00'42") | 239 / 5664 |
| 25 | | 05'30" | 235 / 5900 |
| 26 | | 08'59" (+03'29") | 12 / 5913 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 7.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 06'21" | 00:19'04" |
| 4 | 06'23" | 00:25'27" |
| 5 | 07'09" | 00:32'36" |
| 5.9 | 06'13" | 00:38'17" |
展開計圈分析
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