21.1 km | 02:06:56 | 06:01/km日期: 2018-06-02 04:51 - 總爬升: 292 m - 平均心率: 156 - 卡路里: 1646 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84%
Pace: 06'01" / 06'17" / 06'10" / 05'59" / 06'12" / 06'00" / 05'55" / 06'04" / 06'19" / 06'08" / 06'07" / 07'58" / 05'57" / 05'54" / 05'46" / 05'55" / 06'08" / 06'12" / 06'02" / 05'58" / 05'55" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'10") | 5000 / 5000 |
| 2 | | 06'05" (+00'08") | 5000 / 10000 |
| 3 | | 05'57" | 5000 / 15000 |
| 4 | | 05'59" (+00'02") | 5000 / 20000 |
| 5 | | 05'50" | 1051 / 21051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 285.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'17" | 00:12'18" |
| 3 | 06'10" | 00:18'28" |
| 4 | 05'59" | 00:24'27" |
| 5 | 06'12" | 00:30'39" |
| 6 | 06'00" | 00:36'39" |
| 7 | 05'55" | 00:42'34" |
| 8 | 06'04" | 00:48'38" |
| 9 | 06'19" | 00:54'57" |
| 10 | 06'08" | 01:01'05" |
| 11 | 06'07" | 01:07'12" |
| 12 | 07'58" | 01:15'10" |
| 13 | 05'57" | 01:21'07" |
| 14 | 05'54" | 01:27'01" |
| 15 | 05'46" | 01:32'47" |
| 16 | 05'55" | 01:38'42" |
| 17 | 06'08" | 01:44'50" |
| 18 | 06'12" | 01:51'02" |
| 19 | 06'02" | 01:57'04" |
| 20 | 05'58" | 02:03'02" |
| 21 | 05'55" | 02:08'57" |
| 21.1 | 04'34" | 02:09'11" |
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